Force Fitness of Ruston

01/28/2026

No classes 1/28!

01/27/2026

No classes tomorrow 1/27

Open gym 12:00-2:00

01/25/2026

WE ARE CLOSED TOMORROW 1/26. Please stay safe

08/25/2025

Hey friend! We see you watching our stories, stop watching and come be in one! Join us for a free workout! Bring your friend! 🤍

08/11/2025

Ladies, come out & learn some self defense! It will be a great time!

Women’s Self-Defense Class – Aug 16, 2025

The Lincoln Parish Sheriff’s Office, in partnership with Triad Martial Arts Academy, is hosting a Women’s Self-Defense Class on Saturday, Aug 16, 2025 from 8:00 AM to 10:00 AM at the Lincoln Parish Safety Complex.

Class Details:
• Date: Saturday, Aug 16,2025
• Time: 8:00 AM – 10:00 AM
• Location: Lincoln Parish Safety Complex
• Class Size: Limited to 30 participants

RSVP Required:
To reserve your spot, email [email protected] no later than Aug 12, 2025. 🎆Please provide Name, Address, Date of Birth, Email Address and Contact number in your email RSVP. Spots will be filled on a first-come, first-served basis.

07/04/2025

Happy Fourth, from the FF Ladies!

06/09/2025

SWEAT SESS! 🥵
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Our sweat sess classes are continuing throughout the summer - every Monday & Wednesday - 6:00 am.
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Short on time? Want to get in a quick workout? Want to sweat? That’s what these workouts are geared towards.

05/26/2025

MURPH 2025, GREAT JOB LADIES!

05/02/2025

Women’s Self-Defense Class – Aug 16, 2025

The Lincoln Parish Sheriff’s Office, in partnership with Triad Martial Arts Academy, is hosting a Women’s Self-Defense Class on Saturday, Aug 16, 2025 from 8:00 AM to 10:00 AM at the Lincoln Parish Safety Complex.

Class Details:
• Date: Saturday, Aug 16,2025
• Time: 8:00 AM – 10:00 AM
• Location: Lincoln Parish Safety Complex
• Class Size: Limited to 30 participants

RSVP Required:
To reserve your spot, email [email protected] no later than Aug 12, 2025. 🎆Please provide Name, Address, Date of Birth, Email Address and Contact number in your email RSVP. Spots will be filled on a first-come, first-served basis.

04/16/2025

Come enjoy a free class with us!
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5:00 am women’s only (Monday-Friday)
9:00 am women’s only (Monday-Saturday)

4:15 pm (Monday-Thursday)
5:30 pm (Monday-Thursday)