Southwest Personal Fitness

10/17/2019

3 Tips for Combating Chronic Fatigue Syndrome https://vlnkx.co/2ZwDGSO

08/22/2019

Tai Chi at NMSU in Las Cruces. Have a great Fall Semester!

Free Tai Chi! Bring on the fall semester and start your lessons! All ages and Abilities welcome!

08/02/2019

Click Here Or Call (575) 201-2889 to register.

07/18/2019

We all run into times when we don’t feel like working out. We make excuses for ourselves, something comes up in life, or we don’t make the time to hit even a quick workout. We understand that work and life stuff can run our daily schedules but the one thing you have to remember is to make time for yourself and keep your body right so you can keep doing the things you love. Always remember, a 30 minute workout is better than no workout at all. So keep pushing to be the best version of yourself. If you need any ideas for workouts check some of the ones we post, or stop in and talk to our trainers to get an idea of how to fit in a workout even when you travel. Don’t be afraid to slide into the DMs and ask any question. We’re always here to help 🙌🏻.

07/14/2019

07/12/2019

Tune in on KRU 1490 AM Tourism @ 9:06am hosting Sunny Aris and Dr. Fraley from Alpha & Omega Chiropractic, on Wednesday, July 17, 2019.

Sunny has been going for treatment at Alpha & Omega Chiropractic clinic on rest days from the gym.

Did you know we partner with Alpha & Omega??
We offer personal training at Southwest Personal Fitness and a full evaluation at the clinic as a package to make it more affordable. Call 575-257-5902 for more information or send us a Facebook message.

07/10/2019

5 week progress! Sunny has lost a total of 7 inches all around her body and has also lost 13 pounds! We definitely see some body recomposition and some alignment changes. Goo Sunny! We're on week 6 and have 6 more weeks to go! We are only halfway there! 💪

07/10/2019

Many thanks to the crew at KRU 1490 AM Radio station for hosting us at 9:06am every Wednesday morning for WEDNESDAY MORNING CHECK-INS with Sunny Aris who's going through a 12-week transformation program with Southwest Personal Fitness and Alpha and Omega Chiropractic! She is on week 6 :)

07/08/2019

Yep what's yours

06/26/2019

Tune in to New Mexico Morning KRU 1490 AM News.Tourism. and listen in to Dr. Widener & Sunny Aris talk about her fitness journey and progress so far. Sunny works with Dr. Widener @ Alpha and Omega Chiropractic and trains with us here at Southwest Personal Fitness. This is week 4 of 12!