08/31/2026
Want to get stronger, build muscle, lose body fat, and have a plan that actually works for YOU? 🩷
That’s what we help women do at Sculpt.
We’re a women’s strength training studio with multiple ways to work with us based on your goals, schedule, and the level of support you need.
Here’s what we offer 👇
💗 1:1 PERSONAL TRAINING
Work individually with an expert coach with training built around your goals, experience, injuries, and needs.
💗 SEMI-PERSONAL TRAINING
Train alongside a small group of women while still receiving individualized coaching, form corrections, modifications, progressions, and accountability.
💗 SCULPT ONLINE COACHING
Our 1:1 online coaching program designed to help you reach your goal and gives you the flexibility of training from anywhere.
✨ We also offer Core Sculpt, our Pilates-inspired class focused on deep core strength, balance, stability and mobility.
WHAT MAKES SCULPT DIFFERENT?
You’re not expected to figure everything out yourself.
We teach you how to strength train properly, progressively get stronger, build muscle, understand nutrition, and create habits that support long-term results.
Whether you’re a beginner, working toward fat loss, navigating perimenopause or menopause, or wanting to get stronger and feel great in your body, we’re here for you. 🩷
📍 Royal Oak + Plymouth + Online
Not sure which program is right for you?
Book your FREE consultation through the link in our bio. We’ll have a quick chat, learn about your goals, talk you through our different programs, and help you find the best fit.
