CKO Kickboxing Roxbury

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United States
Roxbury, NJ
CKO Kickboxing Roxbury

CKO Kickboxing brings professional facilities, experienced training, and motivation to help reach your fitness goals. No experience necessary.

Fitness kickboxing is the number one fat burner with up to 1,200 calories burned during a one-hour class. At CKO Kickboxing - Roxbury, you’ll be burning fat and toning up by punching and kicking a hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks b

asic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it’s geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL heavy bags to give you REAL results! Our facility has 13 trainers and offers a wide range of memberships. We integrate basic punches and kicks with full body exercises and cardio. Not only will you burn a ton of calories, but it’s a huge stress reliever, too.

02/23/2026

🚨 UPDATE - Evening Classes Cancelled 🚨

With the continuing snow, wind and dropping temps this evening we are also cancelling evening classes to ensure the safety of our members and staff.

02/18/2026

Sunday Funday 👊
Krav at 9. Mitts at 10.
No better way to spend your Sunday morning.

02/15/2026

We made some schedule changes 💪

🌅 6AM Classes Have Moved:
❌ Tuesday & Thursday
✅ NOW Monday & Wednesday at 6AM

🌙 NEW CLASS ADDED:
🔥 Thursday at 6:30PM

Let's get that work in 👊🔥

01/26/2026

⛈️ CKO Roxbury Post-Storm Schedule for Today 🥊
To allow time for safe travel and cleanup, we’ve adjusted today’s schedule.

Today’s Classes:
❌ 8:15 AM – CANCELED
✅ 4:30 PM – ON
✅ 5:30 PM – ON

01/25/2026

Due to inclement weather all classes canceled today Sunday 1/25/26. Stay safe!

01/18/2026

Due to inclement weather all classes canceled today Sunday 1/18/26. Stay safe!

12/30/2025

🎉 NEW YEAR SCHEDULE UPDATE — LET’S KICK OFF 2026 STRONG! 🥊🔥

Here’s what the schedule looks like this week at CKO Roxbury:
Wednesday (New Year’s Eve):
🕣 One class only — 8:15 AM
Start your celebration with a knockout workout! 🎇

Thursday (New Year’s Day):
🚫 No classes — rest, recover, and recharge for an amazing year ahead.

All other days:
📅 We’re back to our regular schedule

12/29/2025

CKO Members and Guests: help keep our training space fresh by bringing a CLEAN pair of workout shoes to change into. THANK YOU!!!

12/27/2025

Classes cancelled Saturday Dec 27th due to the snow and anticipated icy conditions. Stay safe!

12/24/2025

Doing our part to get Santa ready for a long night!

Address

180 Howard Boulevard, Mt. Arlington
Roxbury, NJ
07856

Telephone

+18628031294

Website

https://www.ckoroxbury.club/

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