Quarry Barbell

Quarry Barbell Quarry Barbell offers in-person and online training for youth and adult strength and conditioning. Taking In-Person Clients at Hit Lab

09/18/2026

Nothing like the sound of iron plates

And a stiff bar to humble you

09/18/2026

At least I’m beyond stage 1

09/16/2026

Total Nutrition Gym

Vacation bench session

09/15/2026

Maybe misread program by 10lb but it’s ok.

First time using cybex leverage squat press in a while too.

09/12/2026

Deadlifts moving along

09/12/2026

Introduced this young one to a barbell this week and she crushed it. She was confident and locked in when it was needed. Such a hard worker with big goals

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Roxboro, NC
27573, 27574

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