Trainer Brandy

Trainer Brandy The purpose of this page is to enlighten, encourage, and inspire others to reach their personal heal Campers should expect a total body workout.

Camp Gladiator is more than a fitness boot camp, it’s an experience. Created by American Gladiator Grand Champion Ally Davidson, Camp Gladiator has become the fastest growing and most dynamic fitness program in the nation. Camp Gladiator is a four week adult fitness boot camp that promises a motivating and challenging environment where men and women of all ages and fitness levels can push themselv

es. A typical session could include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much more. Camp Gladiator is designed to increase your functional strength, speed, stamina and, most importantly, to deliver results.

10/02/2022

Best summer camp for kids to...1. Develop speed, agility, and strength for any sport2. Improve conditioning for sports p...
06/07/2022

Best summer camp for kids to...
1. Develop speed, agility, and strength for any sport
2. Improve conditioning for sports performance
3. Learn fundamental skills for being an all-around, great athlete
4. Learn basic nutrition, hydration, and sleep habits to improve performance
5. Learn teamwork and goal setting
6. Have fun!

“Alone, we can do so little; together we can do so much.” H.K. This is our community coming together to take care of the...
05/03/2022

“Alone, we can do so little; together we can do so much.” H.K. This is our community coming together to take care of their physical and mental health in a positive atmosphere ❤️ We truly care for each other and I’m so grateful you guys picked me to be your trainer/friend 🥰 Congrats Melissa on being a badass with 600 hours of CG and Happy Birthday Kiwe!! I hope you guys feel the love from your buddies 😍

03/29/2022

Suns out, guns out 💪🏼 Take care of yourself first then everything else will fall into place. Congrats Tracey on 450 hours of CG! Stronger together ❤️

My camp schedule for tomorrow is Walsh 5am, 6:10am, 5:30pm and Christ Church 8am and 9:10am. My virtual starts at 12:15p...
03/08/2022

My camp schedule for tomorrow is Walsh 5am, 6:10am, 5:30pm and Christ Church 8am and 9:10am. My virtual starts at 12:15pm tomorrow too 💪🏼 Keep putting yourself first and find time to workout 🏋🏽‍♀️ Make 2 CG workouts a week, average 8-10k steps a day, meal plan, stay hydrated, and focus on quality sleep. Never quit trying and you’ll never fail! Camp Gladiator

Happiness consists of getting enough sleep 😴🤗
03/01/2022

Happiness consists of getting enough sleep 😴🤗

No excuses my friends!! Stay strong, believe in yourself, and never give up 💪🏼 Drink your water, focus on quality protei...
02/25/2022

No excuses my friends!! Stay strong, believe in yourself, and never give up 💪🏼 Drink your water, focus on quality protein, move 8-10k steps everyday, and get your sleep 😴 Be consistent over the weekends to see progress!

Week 3 workouts start tomorrow 💪🏽 My goal for you this week is at least 2 CG workouts, 8-10k steps a day, and focus on h...
02/20/2022

Week 3 workouts start tomorrow 💪🏽 My goal for you this week is at least 2 CG workouts, 8-10k steps a day, and focus on hydration. Love yourself and everything else will fall into place!

Jacob is critiquing my virtual workouts 🏋🏽‍♀️ He says I can’t count correctly 🤣
02/15/2022

Jacob is critiquing my virtual workouts 🏋🏽‍♀️ He says I can’t count correctly 🤣

Address

Round Rock, TX
78681

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+15125746452

Website

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