Round Rock Krav Maga

09/05/2026

Positional discussion before the teaching and practice of escapes from a position of disadvantage.

09/05/2026

Part 3 of the striking class working on managing their distance via footwork. The focus was on controlling the space between them and the pad holder while keeping their hands set to defend against the jab and their back foot underneath them to close distance for when they burst in on their jabs.

09/04/2026

Discussion on purpose and utility of different combatives being working them in a power combination series highlighting aggression and conditioning!

09/04/2026

Boxing flow in the striking class!

09/04/2026

Working the basics of trap and rolls in the beginners class!

09/01/2026

Boxing flow drills on the mitts!

08/29/2026

Being capable of defending yourself from any position. In this drilling segment we had one person on bottom working their escapes with fresh partners coming in, always starting in mount. The person on tops job was to maintain position while landing hard strikes. Drills like these are important to become more efficient at defending yourself from positions of disadvantage when tired, overwhelmed, ext.

08/28/2026

Technique and power work with a vertically placed elbow to knees.

08/27/2026

Part 2 of the striking class working on managing their distance via footwork. The focus was on controlling the space between them and the pad holder while keeping their hands set to defend against the jab and their back foot underneath them to close distance for when they burst in on their jabs. The addition was the use of the rear hand with the defensive habit of moving your head and feet after throwing the cross.

Address

1011 Gattis School Road
Round Rock, TX
78664

Opening Hours

Monday 6am - 8am
4:30pm - 9pm
Tuesday 4:30pm - 9pm
Wednesday 4:30pm - 9pm
Thursday 4:30pm - 9pm
Friday 6pm - 7pm
Saturday 8am - 11am

Telephone

+15123885728

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