Finding Flow Pilates

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Finding Flow Pilates

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Finding Flow Pilates, Pilates Studio, 1315 Sam Bass Circle, Round Rock, TX.

09/05/2026

Pilates Queen of the Day, Kathy! Not only is she a queen, but also a superhero! Look at that cape fly. Kathy reached her 200th class milestone this morning. She brings lightness to the studio while working incredibly hard. So thankful for her presence and this wonderful community of people!

09/03/2026

Pilates Queen of the Day, Carol! On the verge of Pilates retirement (haha!), Carol attended her 100th class today. She has come such a long way in her Pilates journey since starting at the studio over 2 years ago. Carol works hard AND plays hard. She is never afraid to laugh at herself and always shows up ready for a good challenge. It has been a privilege to know her these past several years. Looking forward to seeing what she accomplishes next!

08/19/2026

Do you ever feel neck or shoulder tension during Pilates? You don’t have to just push through it!

On Saturday, September 19th from 10:30 am to 11:30 am, Dr. Morgan Rodriguez, PT, DPT, FAAOMPT from OPAL Movement Therapy will teach a free workshop on Reduce Shoulder & Neck Pain in Pilates right here at our studio!

Dr. Morgan is a Doctor of Physical Therapy who specializes in helping active adults understand movement so they can reduce pain, prevent injuries, and keep doing the activities they love.

In this workshop, she’ll teach you simple, practical adjustments to help you move with better support, less strain, and more confidence in your Pilates practice. You’ll learn how to recognize common movement patterns that may contribute to neck and shoulder tension and what you can do differently.

Register today at: OPALMovementTherapy.com/events

08/11/2026

Pilates Queens of the Day, Leslie and Gloria! What better way to celebrate their 400th class than on Leslie's birthday. These ladies have been attending classes together weekly for over 2 years now. They have provided each other with immense support and friendship. So thankful for each of their presences in the studio community!

08/03/2026

Pilates Queen of the Day, Michelle! Michelle reached her 100th class on Friday after steadily building strength and body awareness over the past year. Despite some challenges, Michelle continues to show perseverance and determination. Looking forward to seeing what she accomplishes next!

07/31/2026

Pilates Queen of the Day, Kari! Kari celebrated her 100th class this week alongside her daughter and her best friend! Pilates is even better with your loved ones. So excited for Kari and this huge accomplishment. She has gained so much strength since starting at the studio!

07/28/2026

Pilates Queen of the Day, Ellen! Ellen started attending classes at the studio a little over a year ago and she recently attended her 100th class! Ellen radiates both calmness and kindness in all of her interactions. She is a hard worker, and it has been a privilege for her to be part of the studio community. Looking forward to seeing what she accomplishes next!

07/14/2026

Pilates Queen of the Day, Ansley! On this rainy day, Ansley attended her 100th class at the studio. Ansley is a ray of sunshine and always brings a positive attitude to every class. Not only that, but she also works incredibly hard during class and isn't afraid to laugh at herself. Looking forward to seeing what she accomplishes next!

07/03/2026

Pilates King of the Day, Mark! Time has flown by and Mark hit his 200th class today. Mark has become an integral part of his regular class crew weekly. He works hard and plays even harder, always bringing some levity to class discussions. Looking forward to more fun times to come!

07/02/2026

Pilates Queen of the Day, Pam! She is hitting another milestone at 200 classes this week, just shy of one year in the studio. What an amazing accomplishment. Pam shows up for every class ready to put her all into the work. This is evident in the strength she has gained.

Address

1315 Sam Bass Circle
Round Rock, TX
78681

Telephone

+15738202957

Website

http://www.findingflowpilates.com/

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