07/10/2026
Ever start a workout like Grace feeling strong, only to have your grip, breathing, and barbell timing fall apart halfway through? As high-rep barbell workouts become more common in class, efficiency matters just as much as strength. Coach Aaron will be leading a Barbell Cycling Class on 7/18 at 10:30 to help members move smoother, breathe better, manage fatigue, and know when to hold on versus when to break. This class will give you practical technique and strategy you can use immediately in workouts like Grace and other barbell cycling workouts. Hope to see you there!!!
