09/01/2026
π SEPTEMBER IS NATIONAL SU***DE PREVENTION MONTH π
This month, weβre bringing awareness to the importance of mental health, connection, compassion and checking in on one another. β€οΈ
ποΈ WEAR TEAL & PURPLE TO CLASS! ποΈ
Letβs fill the studio with these meaningful colors and remind one another that you are never alone and your life matters. ππ
ποΈ SEPTEMBER HIGHLIGHTS:
LABOR DAY SPECIAL β MONDAY, SEPTEMBER 7
Join us for a Special MixxedFit Class at 10:00 AM β Fundraising for a non-profit
π¨ NO Zumba or HipHop that day!
β¨ Friday, September 18 β Yoga & Sound Bath
6:30β8:00 PM
A perfect opportunity to slow down, relax and reset. π§π½ββοΈπ
π Friday, September 25 β Ladies Night Heels Dance
6:00 PM
Ladiesβ¦you already know this one is going to be FUN! ππ₯π
π REMINDER: We are CLOSED ON SUNDAYS and there are a few additional NO CLASS dates noted on the calendar, so be sure to save the schedule!
Whether you're here to get stronger, learn something new, relieve stress, make friends, or simply have a good timeβ¦
THERE'S A PLACE FOR YOU AT NKB! β€οΈ
Let's make September a month of movement, connection, encouragement and showing up for ourselves AND each other. ππ
π NKB Dance & Expressions
1100 Sam Bass Road, Suite 201
Round Rock, TX 78681
π nkbdanceandexpressions.com
Who's ready to dance into September with us?! ππ½ββοΈππΎββοΈ
Drop a ππ if you're ready!
***dePreventionMonth ππ .warfield .taliac .featherstone