Full-Stride Performance

Full-Stride Performance Faster. Stronger. Tougher. Join us at Fullstride Performance to take your fitness journey to the next level!

Fullstride Performance is a top-rated personal training business based in Roswell, GA, that has been serving the greater surrounding area since 2016. Specializing in tailored fitness solutions, we offer personalized fitness plans, private training sessions, and customized nutrition plans to help clients achieve their health and wellness goals. Our experienced trainers are dedicated to providing ex

pert guidance, motivation, and support to ensure each client reaches their full potential. Services:
Personal Trainer
Nutrition Plans
Elite Athlete Program 12-18
Performance Programs
Youth Athlete Program Ages 7-11
Adult 18+ Athletic Program
Team Training
Fitness Plans
Small Group Training
Private Training
One On One Training

Specialties:
Science-Backed
Evidence-Based

Products:
Sorniex Powerblock
Rogue Assault Fitness
Keiser Magnetic Resistance
Spin Cycle
Air Bike
Power Racks
Kettle Bells
Dumbbells
Barbells
Platforms
Bumper Plates
Plyo Boxes
30 Yard Indoor Turf
Speed Sled
Resistance Cables
Resistance Bands
Cable Machines

Brands:
Sorniex
Ancore

Full-Stride Performance (FSP) is a 5,000sf state-of-the-art sports performance training facility in Roswell, GA, specializing in youth athlete development. At all levels, speed wins championships, and our degreed and highly certified coaches combine cutting-edge speed and agility with advanced strength training to produce complete youth athletes. FSP sports performance programming offers the latest techniques for cultivating explosive game-specific speed and season-dominating strength while developing injury resistance to withstand the grueling athletics schedule. Regardless of your age, gender, sport, or skill level, we place you in a training model designed for your success. We pride ourselves on developing athletes who are not only confident in their abilities but who also understand that sportsmanship and teamwork are vital for success, even after athletics.

06/05/2026

Stop just "showing up" to the barbell. 🛑

Weights hit different when your body is actually primed to move.

Too many athletes walk into the gym, do a few arm circles, and load up the bar.

If you want to unlock peak performance and protect your joints, your workout starts before the first working set.

We prep our athletes the right way. Starting with a group dynamic warm-up, following with plyometrics and into variations of explosive athletic drills and mechanics. 💪

The Result?

By the time your hands touch the weight, your core is braced, your nervous system is firing on all cylinders, and your muscles are fully warm.

You will move faster, lift heavier, and feel smoother under load.

Workouts aren't won in the working sets alone—they are won in the preparation. 🧠

Level up your training, join the FSP team today!

🔗 https://fullstrideperformance.com

ALUMNI SPOTLIGHT 🚨🏒Cool to see Full-Stride alum Alex Keskintepe continuing to climb 🏒From training in the gym here in Ro...
05/21/2026

ALUMNI SPOTLIGHT 🚨🏒

Cool to see Full-Stride alum Alex Keskintepe continuing to climb 🏒

From training in the gym here in Roswell to winning a Robertson Cup Championship with the Lone Star Brahmas and now competing at Colby College… the work keeps paying off.

Big defenseman.
High-level competitor.
Even better person.

Proud of you, Alex 👏 Excited to see what’s next.

05/19/2026

Testing Week at Full-Stride Performance ⚡️

Veterans chasing new numbers. New athletes setting the baseline. Every rep tells a story. Congrats to everyone on a huge week 📈🏃‍♂️

3 weeks in and already feeling stronger, more balanced, and moving better 💪🔥Every workout has a purpose. We focus on bui...
05/18/2026

3 weeks in and already feeling stronger, more balanced, and moving better 💪🔥

Every workout has a purpose. We focus on building strength, improving mobility, and helping athletes perform at a higher level without overtraining. Big shoutout to Rasheed for trusting the process and putting in the work!

Ready to train smarter and feel the difference? Let’s get after it. 🚀

🔥Alumni Spotlight🔥Congrats to one of our OG athletes .kwak on completing his first year of college hockey with Colin is...
05/14/2026

🔥Alumni Spotlight🔥

Congrats to one of our OG athletes .kwak on completing his first year of college hockey with

Colin is an example of resiliency and durability through his outstanding work ethic and his inability to quit.

That determination and drive led to him becoming a key contributor in the lineup as a freshman.

Keep it up 💪

05/13/2026

Train like an athlete. Move like a pro. Perform at your highest level—this is what real development looks like.

Stop guessing. Start training with purpose.

05/12/2026

Technique Tuesday 🚀

If you want to get faster, you need to build your acceleration the right way—not just run harder.

We coach linear speed in a specific order of operations 👇

Start top-down:
➡️ Lean falls to feel the right forward angle
➡️ Marches & skips to build control in that position

Then progress bottom-up:
➡️ Split stances
➡️ 2-point starts
➡️ 3-point starts to create that same powerful lean under pressure

Why does this matter?

Most athletes try to force positions they’ve never learned to feel.

Athletes need to be taught how to own the position first… then produce it on command.

That’s how real speed is built.

Want to move better, faster, and more efficiently?
Train smarter.

05/11/2026

Stopping training in-season doesn’t protect athletes—it sets them up to break down.

Smart in-season training = better performance, fewer injuries, and more consistency all season long.

Train with intention. Compete at your best.

Riley—this is what happens when you stay consistent. 💪 Your gains in power, velocity, and confidence are earned through ...
05/01/2026

Riley—this is what happens when you stay consistent. 💪 Your gains in power, velocity, and confidence are earned through the work you put in every day.

We’re just as proud of who you’re becoming off the field too—that’s the real win.
To all our athletes: this is the standard. Keep showing up. 👊

04/30/2026

Core stability isn’t just about abs—it’s the foundation of every cut, pivot, and explosive move.

If your core can’t control your trunk, your energy leaks, your balance suffers, and your speed drops. The best athletes don’t just move fast—they stay controlled while changing direction.

Train your core to resist movement, and you’ll move sharper, react quicker, and stay one step ahead. 💥

Address

11240 Alpharetta Highway #400
Roswell, GA
30076

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm

Telephone

+14705453586

Website

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