Tiger Academy of Martial Arts

09/02/2026

09/02/2026

Wednesday Wisdom

“Your health is your greatest wealth.”

We spend much of our lives building wealth.

We save for retirement.

We invest in our homes.

We build careers and businesses.

We plan for the future.

But Jack LaLanne spent a lifetime reminding people that there is one investment more valuable than all the others:

Your health.

Because what good is financial security if you don't have the strength and vitality to enjoy it?

What good is retirement if your health prevents you from traveling, playing with your grandchildren, pursuing your passions, or simply living independently?

Your health account works much like a financial account.

Every workout is a deposit.

Every walk is a deposit.

Every healthy meal is a deposit.

Every good night's sleep is a deposit.

Every time you choose movement instead of sitting, you're investing in your future.

And those investments compound.

Not in dollars and cents, but in something even more valuable:

Strength. Energy. Mobility. Confidence. Independence.

Jack understood this decades before longevity became a popular conversation.

He wasn't exercising simply to build muscles.

He was building a reserve for the future.

That's one reason he remained remarkably active throughout his later years.

The lesson for all of us is simple:

Don't wait until your health account is running low before you begin making deposits.

Invest while you're healthy.

Build strength before you desperately need it.

Protect your mobility while you still have it.

Create healthy habits today that your future self will benefit from tomorrow.

You can always earn more money.

You can replace many of the things you own.

But you only get one body.

Treat it like the priceless asset it is.

Because when all is said and done...

Your health is your greatest wealth.

08/01/2026

NEW BELT ALERT: Congratulations to Anish on earning his blue belt!!

07/24/2026

Tomorrow! The class will teach the key mindset shift that allows a woman to prevail against a bigger , stronger attacker. We will also work on physical techniques and situational awareness. This course is appropriate for any female 13 years of age and up .

Link in bio!

07/10/2026

Unshakable Confidence with Gracie Jiu-Jitsu.
Bullies target children who don't stand up for themselves. By giving your child the non-violent Gracie Jiu-Jitsu techniques to neutralize a physical attack, Verbal Self-defense Training
We conduct a series of specific role-playing exercises each day of the camp.
Fun and Fitness for All Ages 6-14
We begin with the "animal warm-up," and throughout the day we play several other games designed to give your child the exercise they need and the fun they want!
Character Development & Drug Defense
Each day we choose a different topic, from discipline and healthy living to drug defense and abduction prevention, so your child is ready. Led by 5th degree Black Belt Eddie Camden. 3815 Mansell Rd Suite 150 Alpharetta Ga
No Risk Registration Full refund up to 2 weeks before camp
*uniform required see store
* family discount email [email protected]

Link in bio!

07/08/2026

Class will be held at Tiger Academy on Saturday July 25th 2026 from 12:30pm-2:30 p.m. The class will teach the key mindset shift that allows a woman to prevail against a bigger , stronger attacker. We will also work on physical techniques and situational awareness. This course is appropriate for any female 13 years of age and up .
It is especially valuable for young ladies going off to college. Cost is only $75 ! All profits will be donated to The Drake House , a local women's shelter. PLEASE tell your friends as this course has saved lives!

Link in bio!

07/06/2026

Royce Gracie will be stopping by the academy to share his knowledge. Come train with a true legend! The man who shocked the world with his amazing wins in the first UFC's. Royce will be teaching a 2 hour seminar on Helio Gracie Jiu Jitsu from 12-2pm, July 11th. Don't miss this unique opportunity to train with one of the most revolutionary martial artist of all time! Space is extremely limited register today!

https://tigeracademymartialarts.perfectmind.com/SocialSite/Object/ProductGroupView/Product?recordId=1849a8c8-b1f3-4239-9422-bcd2745d5948&listViewId=5d9825b7-fb49-4c6a-9c15-02b427a66d72&listPageNumber=1&fb-image=%2F%2Fcontent.perfectmind.com%2F134fbb3e7bd54b1ca232adb947f0025e%2Fimages%2F181%2F8a01e49526644193b0678fe1dfe9ed36.png

05/26/2026

Your muscles are retirement insurance.

Most people think retirement planning is all about money.

But there’s another investment that may matter even more.

Your strength.

Muscle helps you get out of a chair without assistance.
Carry groceries with confidence.
Climb stairs with ease.
Maintain your balance.
Stay independent.

Without strength, everyday tasks become harder.
Options become fewer.
Freedom begins to shrink.

That’s why every workout is a deposit into your future.

Each walk.
Each set of squats.
Each time you lift something challenging.

You’re building the physical reserves that will support you for decades.

The goal of retirement is not simply to stop working.
It’s to have the health and strength to enjoy the life you’ve worked so hard to create.

Invest in your muscles today.

They may become the most valuable insurance policy you ever own.

05/24/2026

Team Tiger Memorial Day Open Mat
12 noon
5-25-26

05/08/2026

Royce Gracie will be stopping by the academy to share his knowledge. Come train with a true legend! The man who shocked the world with his amazing wins in the first UFC's. Royce will be teaching a 2 hour seminar on Helio Gracie Jiu Jitsu from 12noon-2pm July 11th. Don't miss this unique opportunity....