Results Studio

Results Studio http://resultspilates.com Results Studio is a hassle-free restorative pilates studio located in Rossville, IN. Classes are 45 minutes. Solo is $45.

Results is a hassle-free, appointment based Pilates studio that focuses on restoring length & strength and encourages both men and women to learn how to move with ease and control. The studio is located in a private setting surrounded by acres of peace & quiet. Duo is $22.50/person. Trio is $15/person. Classes are by appointment only. 765-610-4575 to schedule a class.

How many times have you heard your spouse complain about his/her back, shoulder, hips, knees, etc? Maybe signing up for ...
01/25/2026

How many times have you heard your spouse complain about his/her back, shoulder, hips, knees, etc? Maybe signing up for pilates classes would shut them up.😉🤣
It's never easy trying new things. I teach several co-ed classes and each class we laugh and learn how to take pressure off the back, hips, shoulders, knees etc.
Exercise shouldn't feel like punishment. Exercise should feel like freedom.

01/15/2026

It's not the most exciting video, but it feels really good on your back and takes pressure off your back. Pilates is PRESSURE MANAGEMENT.😊 It teaches you how to load the spine and manage the pressures placed on the joints and spine.

01/14/2026

Can you imagine having a favorite exercise??? I know this exercise looks funny, but it can be really good for your hips and back. The springs allow you to take pressure off your back and hips. Many times people have imbalances that restrict the hip from properly working.
There are countless pilates exercises that can help balance out the muscles. This one is a crowd favorite. 😊

Have you heard the term "mid-life friendly?" It means the class is designed to combat age-related issues, like tight ba...
01/13/2026

Have you heard the term "mid-life friendly?" It means the class is designed to combat age-related issues, like tight backs/hips, achy shoulders, poor breathing/core mechanics. For MEN and WOMEN. If you want to start moving better, message me.
www.resultspilates.com

01/09/2026

Are you inspired? Here are 3 guys and a gal doing pilates. The exercises feel pretty good on the joints, because we load the spine properly and use our core. Young and not so young, men and women, and all sizes getting RESULTS while having fun.😉

01/08/2026

The spine. The central column of the body. Designed to protect, support, and transmit. Distributing weight and reducing impact. Take care of it. Do pilates.😊
I have people leaving for Florida. There are openings. Check out my website to know more and message me. 😊

Pilates is pressure management. It's a total body approach to get your body/spine to ADAPT to different loads or pressu...
01/06/2026

Pilates is pressure management. It's a total body approach to get your body/spine to ADAPT to different loads or pressures. No one posture or position is ideal...To adapt is ideal, to move with ease is ideal whether sitting, bending, standing, rotating, etc. Movement matters.😊

Want to try pilates? The best thing about having a small studio out in the country. Is the hassle-free environment. Th...
01/04/2026

Want to try pilates? The best thing about having a small studio out in the country. Is the hassle-free environment. There is no traffic or people looking at you. It's a small class of 4 people. Often times the class consists of a spouse, and 2 friends, or a mom, a daughter, and 2 friends. The goal is to get people to be comfortable and to learn how to move. No one needs to be perfect. Pilates meets you exactly as you are. There is only one instructor. It's me the owner. We schedule the class over the phone and get to work. Check out the testimonials. www.resultspilates.com 😊

I love this! Pilates is for all shapes, ages, and backgrounds.😁
05/20/2025

I love this! Pilates is for all shapes, ages, and backgrounds.😁

Address

5493 W County Road 750 N
Rossville, IN
46065

Telephone

+17656104575

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