IM=X Pilates Roslyn Heights

IM=X Pilates Roslyn Heights Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IM=X Pilates Roslyn Heights, Pilates Studio, 43-53 Mineola Avenue, Roslyn Heights, NY.

The IM=X® Fundamental, Spine Stabilization with Ring, teaches how to co-contract the core trunk muscles to solidify an e...
09/03/2026

The IM=X® Fundamental, Spine Stabilization with Ring, teaches how to co-contract the core trunk muscles to solidify an elongated neutral spine position for exercise.
Schedule your FREE introductory session today and FEEL the IM=X® difference!

IM=X® is a cross-conditioning system that includes flexibility-training, strength-training and cardio elements for an at...
09/03/2026

IM=X® is a cross-conditioning system that includes flexibility-training, strength-training and cardio elements for an athletically-oriented workout that stretches and tones every muscle in your body in under 60 minutes!

If you are unsure about jumping into a group class, sign up for private 1:1 IM=X® sessions. Our instructors will help y...
09/01/2026

If you are unsure about jumping into a group class, sign up for private 1:1 IM=X® sessions. Our instructors will help you reach your fitness goals quickly!

The IM=X® program has been proven effective for all body types and fitness levels regardless of age, weight or ability. ...
09/01/2026

The IM=X® program has been proven effective for all body types and fitness levels regardless of age, weight or ability. Offering specialized programs for weight management, athletes, golfers, seniors, pregnancy, and back wellness - whatever your fitness goals, we have the tools to configure a format that is safe and effective for you. Try IM=X® today!

Life is a balancing act. IM=X® Platform classes only at IM=X® Pilates and Fitness. # imxplatform
08/28/2026

Life is a balancing act. IM=X® Platform classes only at IM=X® Pilates and Fitness.
# imxplatform

The IM=X® Jumpboard offers explosive power and cardio conditioning while reducing joint stress compared to traditional f...
08/27/2026

The IM=X® Jumpboard offers explosive power and cardio conditioning while reducing joint stress compared to traditional floor-based jumping. Try a class today!

Get started with one month trial of unlimited daily IM=X®. These special rates are for first-time clients only. This is ...
08/27/2026

Get started with one month trial of unlimited daily IM=X®. These special rates are for first-time clients only. This is a great opportunity to try all of our class options and begin to build your new wellness routine. After one month, you’ll begin to notice the powerful results that come from regular attendance at IM=X® Pilates and Fitness.

Your daily dose of Fitsperation provided by IM=X® Pilates and Fitness!Find your Fit at IM=X®!
08/26/2026

Your daily dose of Fitsperation provided by IM=X® Pilates and Fitness!
Find your Fit at IM=X®!

IM=X® is a an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with elements of ...
08/25/2026

IM=X® is a an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with elements of strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core.
IM=X® Pilates and Fitness

“Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training for optimal sculpting success...util...
08/24/2026

“Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training for optimal sculpting success...utilizing stabilization techniques…” ~ PilatesStyle Magazine

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43-53 Mineola Avenue
Roslyn Heights, NY
11577

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