01/07/2025
Two great workshops coming up soon!
Pushing Hands: Rollback & Press
Rollback and press as a partner exercise, teaches rooted movement possible angles of attack and range to the opponent.
By concentrating on two techniques, rollback and press, the drill is simplified allowing practitioners to focus on the importance of movement and evolution from one technique to the next.
Rope Dart:
Renowned as one of the most elusive weapons in martial arts, the rope dart seamlessly blends grace with formidable efficacy. Rope dart helps us develop nimble hands, as well as precise control over the neck, elbows, knees, and feet. Dive into the fundamentals, from footwork to heightened spatial awareness, accuracy, and refined coordination.
Link in bio to sign up online!
