Fitness MD

Fitness MD Since 2007 Fitness MD has helped change lives through goals and group fitness. Here, your personal t Set Goals. Achieve results! Discover your best self!
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At Fitness MD, we believe that fancy equipment is not the answer to better fitness. We don’t want you to pay for a gym membership you won’t use. We want you to reach your goals and feel empowered by your improved health. We know that a varied workout program keeps your body responsive and we adapt the intensity to accommodate you. Let us help you stay on track to achieving your goals. Aren’t you worth it?

Please READ We are very excited to share that we will be replacing the flooring on the fit club side this weekend!Thanks...
09/04/2026

Please READ

We are very excited to share that we will be replacing the flooring on the fit club side this weekend!

Thanks for your cooperation and understanding 🙏🏼

IT’S HERE! 8 week fitness challenge! We are teaming up with KIME Physical Therapy to give every participant a full risk...
09/04/2026

IT’S HERE!

8 week fitness challenge!

We are teaming up with KIME Physical Therapy to give every participant a full risk analysis. This will include custom exercises designed for you- NOT a generic plan.

Members $39
Non-members $149

Sign up now!

🩷 SHE’S HERE! ✨Newest addition to FMD 🩷 Congratulations Daniel & Alexia and big sister Tatum! Daniel Monahan A.pM 💕💗
08/31/2026

🩷 SHE’S HERE! ✨Newest addition to FMD 🩷 Congratulations Daniel & Alexia and big sister Tatum! Daniel Monahan A.pM 💕💗

08/28/2026

Turns out Fitness MD has been changing lives for generations 😂💪🏽🙌🏽

08/26/2026

And just like that….. ✨ NEW FLOOR! ✨

HUGE shoutout to everyone that helped make this happen! We are so thankful for this amazing community and our volunteers that moved equipment! Rachel Newman Trousdale Stephanie Jimenez Downing and Zach Anna Johnson ♡ kali:) Michael Yamamoto Chris KelMichael Yamamotoo

08/22/2026

✨ GLOW UP ✨ loading…

We appreciate your understanding during this process. We are so excited to give our gym a little refresh! It’s a process for sure tho 😅🥴

Out with the old… in with the new NEW🙌🏽

08/19/2026
2026 Fall Challenge 💪🏽 Summer is coming to a close it’s time to🔒in who’s with us? 🌱 planting the seed…. Get your head in...
08/10/2026

2026 Fall Challenge 💪🏽
Summer is coming to a close it’s time to🔒in who’s with us?

🌱 planting the seed…. Get your head in the game

8-Weeks

9/14 - 11/8

More info to come

Have a race, or fitness competition coming up and need that extra boost in your training? Our endurance training is exa...
08/05/2026

Have a race, or fitness competition coming up and need that extra boost in your training? Our endurance training is exactly what you are looking for to take you to the next level! 🏃🏃‍♀️🏃‍♂️👟💪🏽🫵🏻

fitness

07/31/2026

Gotta get that workout in when you can….

We offer Fit Club class all day so get in a workout at a time that works for 🫵🏻

Address

10015 Foothills Boulevard, Ste 130
Roseville, CA
95747

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 7pm
Saturday 5:30am - 2pm
Sunday 7am - 2pm

Telephone

+19167805507

Website

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