Apex Lacrosse

Apex Lacrosse Apex Lacrosse Club in Placer County, 2025-2031 grad year teams.

Congratulations to Maria Tew for committing to play lacrosse at the D3 collegiate level and continue her education at Ed...
04/25/2026

Congratulations to Maria Tew for committing to play lacrosse at the D3 collegiate level and continue her education at Edgewood University! We are soooo proud of you and can’t wait to see you do magnificent things for yourself and teammates.

Last game for Rocklin and Whitney High School tonight, all Apex Families here!! So May graduating seniors on both teams,...
04/24/2026

Last game for Rocklin and Whitney High School tonight, all Apex Families here!! So May graduating seniors on both teams, we will miss you 🥹🥹🥹We love our athletes and their amazing families 💚💙

Last, but certainly NOT LEAST, Todd Friedrich is this years Youth Teams Coordinator! Coach Todd has been with Apex for t...
04/22/2026

Last, but certainly NOT LEAST, Todd Friedrich is this years Youth Teams Coordinator! Coach Todd has been with Apex for the last few years coaching the Bears and Wolves, and he is finishing his first season with Folsom High JV team, but this summer season he is passing the baton to a new set of coaches. More about Coach Todd’s role this season:


We’re excited to have Todd Friedrich, Apex’s Youth Teams Coordinator, overseeing both the Wolves and Bears teams this summer. Todd is an experienced and returning Apex coach, as well as the current Folsom High School JV Head Coach.

Todd will work directly with each team’s coaching staff to ensure consistency in coaching, clear player development pathways, and that team and individual goals are being met throughout the season.

Coach Kat is coming back this season to coach our goalies! She just finished up her first year at University of Reno and...
04/18/2026

Coach Kat is coming back this season to coach our goalies! She just finished up her first year at University of Reno and is looking forward to working with goalies this summer! More about Kat:

Coach Kat Smith has been playing lacrosse for 9 years. She has played for Folsom Youth Lacrosse, Vista del Lago High School, and Lakeside Lacrosse. A 3 years varsity goalie and was chosen as 1st team goalie her senior year. In the Fall she will be attending the University of Nevada to study nursing. Outside of lacrosse she enjoys climbing, scuba diving, playing video games, and travel.

Goalie Coach Kaley is a returning Apex coach who will be working with all of our goalies this summer! She is just finish...
04/18/2026

Goalie Coach Kaley is a returning Apex coach who will be working with all of our goalies this summer! She is just finishing up her first season with University of Oregon, welcome back Coach Kaley! More about her:

A recent graduate of Oak Ridge High School, Coach Kaley Gunning comes to Apex with six years of experience in the cage and over nine years on the lacrosse field. Kaley is a 4-year graduate of the Tenacity National Team, playing with the older 2024 team for three of those years. Most recently, Kaley led her Oak Ridge High School team to its first victory over San Ramon Valley High School in recent history and its second consecutive year as League Champions.
Kaley has been nominated for the First Team at Oak Ridge High School, as well as for All-American, All-America, American Select, The Nilly, and Western Winners All-Star 3x.
Kaley has been coaching and offering private trainings locally in El Dorado Hills for the past few years.

Coach Karli is returning to Apex this summer to work with our goalies of all ages! .Coach Karli brings a wealth of knowl...
04/17/2026

Coach Karli is returning to Apex this summer to work with our goalies of all ages! .Coach Karli brings a wealth of knowledge in the goalie position and we are looking forward to her working with the goalies. More about Karli:

Coach Karli has been playing lacrosse for 12 years and is a goalie. She has played for El Dorado Hills Youth Lacrosse, Lakeside, Rize, Oak Ridge and is an Adrenaline All American. Karli is now a sophomore playing Division 1 Lacrosse at San Diego State. She is majoring in kinesiology with the end goal of going to nursing school after playing lacrosse. Karli loves coaching and focuses on making youth sports a fun and supportive environment for girls to grow as athletes.

Coach Chris is returning to Apex this summer to work with our High School 🐆 Panthers Team. Coach Chris looks forward to ...
04/14/2026

Coach Chris is returning to Apex this summer to work with our High School 🐆 Panthers Team. Coach Chris looks forward to another summer season working with our oldest players. More about Chris:

A Colorado native with thirteen years’ experience coaching lacrosse, Coach Chris has a passion for coaching, sports administration and player development. He is currently the Oak Ridge Trojans Varsity Head Coach, which wrapped up the 2025 spring season winning their second consecutive Sac-Joaquin Section Championship. Coach Chris has played an instrumental role in one of the most successful women’s high school lacrosse programs in Northern California, which led to numerous league championships as well as a 39 game winning streak. In 2025 he surpassed the 100 win mark making him one of the most successful women’s lacrosse coaches in Oak Ridge history.  
In 2023 he was selected as a coach for the USA Lacrosse NorCal National team which won their division championship. Coach Chris also has the operational expertise of running one of the largest youth lacrosse organizations in the country. He has coached players from 10U through high school, with many going on to play at the collegiate level.

Coach Morgan is returning to Apex this summer to work with our high school 🐆 Panthers team. Morgan has helped our teams ...
04/13/2026

Coach Morgan is returning to Apex this summer to work with our high school 🐆 Panthers team. Morgan has helped our teams and players make huge strides in their game! We are thrilled to have her return. More about Morgan:

Coach Morgan Delwiche’s lacrosse journey flourished in high school, where she was an integral part of the varsity lacrosse program. Morgan Delwiche’s exceptional skills and unwavering dedication on the field earned her a spot on the Division 1 lacrosse team at San Diego State University. It was here that she truly honed her understanding of leadership, commitment, and teamwork.
Throughout her collegiate career, Morgan not only excelled as a player but also emerged as a leader, guiding teammates with a blend of tactical insight and motivational support. The experience at San Diego State was transformative, deepening her appreciation for the game and its impact on personal development.
Post-graduation, Morgan shifted focus to coaching youth lacrosse programs. Driven by a passion to give back to the sport that shaped her life, she dedicated time to nurturing young talent and instilling in them the values of teamwork, perseverance, and sportsmanship. Her coaching philosophy emphasizes not only skill development but also the importance of character-building.
Committed to the growth of lacrosse at the grassroots level, Morgan continues to inspire and mentor the next generation of players. Through coaching, she strives to foster a love for the game and contribute to its expanding presence in youth sports.

Coach Jordyn is back to coach our High School 🦁 Lions team! Jordyn just finished coaching her first season with America...
04/13/2026

Coach Jordyn is back to coach our High School 🦁 Lions team! Jordyn just finished coaching her first season with American River College and is excited to work with her returning and new Apex players this season. More about Jordyn:

Jordyn Sacks is the Co-Founder of Apex Lacrosse, Head Coach of the Lions team and Head Coach at American River College. She began her lacrosse journey as a player and transitioned into coaching shortly after playing the sport she loved most.
After 5 years of playing lacrosse, she coached at various programs, rising to Program Director and Varsity Head Coach at Vista Del Lago High School in 2021, founding Apex Lacrosse in 2023, and gaining over 10 years of coaching experience. She recently accepted the head coaching role at American River College, the only community college in Northern California with a club lacrosse team.
Her achievements include a 1st place league finish in 2025, consecutive 2nd place league finishes in 2024 and 2023, regional recognition, as well as notably earning the title of Coach of the Year in the Delta League in 2023. These come secondary to her deep-rooted care for empowering young women by nurturing player collaboration and encouraging the development of unique identities through sports.

Coach Jenna is back to coach our High School 🦁 Lions team! As an assistant coach, Jenna will bring her offensive and de...
04/11/2026

Coach Jenna is back to coach our High School 🦁 Lions team! As an assistant coach, Jenna will bring her offensive and defensive knowledge to to elevate our high school aged players at practices and games. More about Jenna:

Coach Jenna has played lacrosse primarily as a defender, but also as an attacker, for 8 years with various programs such as Folsom Lacrosse Association, Lakeside Lacrosse and Vista del Lago High School. She also coached through Folsom Lacrosse Association and now with Apex. Jenna likes to be a well-rounded athlete by playing other sports throughout the year. She is a former soccer player and currently plays quarterback for flag football. 
As a lacrosse athlete turned coach, it is important to her that her team learns that it is okay to mess up, and it is how you respond to tough moments that matter.

More coaching announcements coming soon - in the meantime don’t forget to come out to Placement Day on April 19th to pla...
04/09/2026

More coaching announcements coming soon - in the meantime don’t forget to come out to Placement Day on April 19th to play on one of our teams: 32/33 Bears, 30/31 Wolves, HS Lions or HS Panthers! Register with the link in our bio.

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