Dynamic Swing Analytics

07/19/2023

In my clinic, I work with golfers to improve club head speed, exit velocity, and distance while also decreasing their risk of injury. We focus on custom exercises and adjustments to improve your swing mechanics and range of motion. My certifications include Titleist Performance Institute Levels 1 and 2, SFMA Levels 1 and 2, and Dynamic Neuromuscular Facilitation Exercise.

07/06/2023

Improve your game through better movement and posture
Being certified with Titleist Performance Institue we have the knowledge understand the body mechanics of golf and how minor alignment issues can affect performance. We can identify areas of weakness and implement corrective strategies to improve your posture, balance and swing - translating into more power, accuracy and consistency on the course.

06/07/2023

Prevent golf injuries and prolong your playing career
Many golf injuries stem from misalignments or weaknesses in the body. We take a holistic approach to injury prevention, focusing on mobility, flexibility and strengthening key areas. Our techniques can help you avoid common golf injuries and play pain-free for years to come.

01/31/2023

We want to see pitchers demonstrate sufficient hip and thoracic spine extension, as Griffin Jax of the Twins does for in our Lunge with Extension Test.

Though it might not look like it, these are key physical qualities for maximizing arm health.

If the thoracic spine and hip don't extend well, the shoulder and elbow may have to do more work to achieve maximum layback.

12/01/2022

Trained with the best at OnBaseU.

11/24/2022

11/01/2022

Replace ‘game of catch’ with ‘range session.’

HOW you practice can be as impactful as HOW MUCH you practice.

🗣:

If interested in more on this topic, our Golf Level 2 course features 20+ lessons around Motor Learning and Practice Principles developed with Dr. Tim Lee and the late Dr. Richard Schmidt.

Invaluable information for teaching and practice design.

10/13/2022

10/11/2022

Local stars becoming playoff standouts >>>

⚾️: