Eric Bofinger

Eric Bofinger Comprehensive training plans for runners looking to have success on the track, road, and trails. Coa

05/28/2026

25 years ago today Alan Webb broke the high school mile record, running 3:53.43 in Eugene.

07/10/2025
07/08/2025

26 years ago today Hicham El Guerrouj of Morocco set the mile world record of 3:43.13 in Rome.

It is the longest standing outdoor mile world record for men ever. Runner-up was Noah Ngeny of Kenya in 3:43.40 (still the #2 performance all-time.)

Our runners were not fans of the wind today! 💨
04/27/2025

Our runners were not fans of the wind today! 💨

Fourteen marathons in the bucket. Three Bostons, twelve states, twenty-one years! Slowest time- 2:57, fastest time- 2:36...
04/23/2025

Fourteen marathons in the bucket. Three Bostons, twelve states, twenty-one years! Slowest time- 2:57, fastest time- 2:36.

04/21/2025

02/25/2025

In the last 16 days, Josh Hoey has run two of the four fastest indoor 800m times in world history. 😳

02/24/2025
02/23/2025

Solits from Virginia's 9:14.19 collegiate record.

(📷: UVATFCC)

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