UWest Marathon with Mindfulness

07/05/2019

Choice July 4 to breaking my own daily running's record, yeah, 15.32K(=9.52 miles), using a powerful way to celebrate this great holiday!
選擇7月4日來打破我自己的每日跑步記錄，Yeah!! 15.32公里（= 9.52英里），用強而有力的方式來緬懷這個偉大的"美國獨立日".

05/24/2019

This is a very good chance/platform to learn different approaches/implemented/applications about mindfulness!!

Watch from home and learn mindfulness for you, your patients, and the culture of healthcare The Awake Network and Mindful have partnered to create the Mindful Healthcare Summit, a 5-day FREE

05/12/2019

For those who want to discipline yourselves by running but are in busy daily routine, or need more flexible running schedules, or can't participate in public Marathon, I recommend you join this.

05/11/2019

The student government of the University of the West gave an award to my student's club " Marathon with mindfulness"-- the most creative, fun, and social club. This award actually is won by those who had supported this club and participated in the running activities. Thanks all of you!!

05/11/2019

I did 16 runs in the totality of 77.09 miles (124 Kilometers) on April and then got a prestigious medal from "Race At Your Pace". I like this gorgeous medal, and the runs were good for my health and spirituality. Feeling my April is very meaningful!!

04/21/2019

Breaking my own record on Easter Day
running 9.67 Kilometer (=6.01Mile)
在復活節打破我自己的紀錄
跑9.67公里（= 6.01英里）

04/21/2019

“If you are losing faith in human nature, go out and watch a marathon.”
Kathrine Switzer

“如果你對人性失去信心，那就出去觀看馬拉松比賽吧。”

04/21/2019

UWest common ground week-5K running
The Medals engraving the winners' names are received from the medal company today, can't wait to see winners' excitement!

04/21/2019

5K running, We made it!!
It was a joyful and meaningful activity, all of us had fun and felt great!
Thanks to the President, Dr. Otto Chang, and Chief Enrollment and Student Affairs Officer, Vanessa Karam, and the advisor of 'Marathon with mindfulness club', Prof. Meskerem Tadesse, were with us!
Congratulation, the gold, silver and bronze medal respectively won by Salim karam, Bryan Shao, and Jingjia Lin.

04/21/2019

UWest common ground week-5K running on April 13
Join us!! You will have fun and get Tshirt, completion certificate, and medal!!

04/21/2019

UWest common ground week-5K running on April 13
The Marathon With Mindfulness Club and Three acts of goodness Club in coordination with the Office of Student Life are hosting a 5K run to be held During Common Ground, on April 13 (Sat), 2019. With bib pickup between 7:30 am and 7:50, at Bosque Rio Hondo. For administrative safety reasons, we are limiting registration to the first 30 applicants. First, second, and third place finishers will receive a gold, silver, or bronze medal respectively. All registered participants will receive a T-shirt and certificate of completion with their time printed on the certificate.

We will be hosting an information session on Thursday, March 14th at 4:30 pm starting in student life office. Here some of the Venerable from the "Marathon With Mindfulness” club will introduce some important and useful concepts on active meditation, walking and running meditation. Please wear comfortable clothing and be prepared for some sitting and active meditations.

04/20/2019

We went to the 5K running at Long Beach, had fun and cheered our achievement!