Kober Fitness

Kober Fitness Certified Exercise Physiologist | Nutrition Coach By using communication and proven systems I service my clients at the highest level possible.

At Kober Fitness I strive to create a high-quality environment dedicated to continuous improvement for my clients and myself. I believe client loyalty is created through accurate, punctual, and proper integration of appropriate nutrition, as well as individualized behavioral and training methods. Kober Fitness services include:
- In Person 1:1 Personal Training
- Online Individual Training consist

ing of:
*Strength Training
*Weight Loss Program
*Cardio Training
*Injury Prevention
*Nutrition Program
*Habit Programs
* Weekly Checkins
* Daily Support
*Facebook Group/Community For Gym Members

Based on my clients desired outcomes, body limitations/previous injuries and timeline of desired goal completion, I create an individualized program tailored to meet the client-specific goals. Whether the client is looking to improve overall performance or is looking to lose weight, the accountability will aid in reaching the client-specific goals while establishing a strong base for injury prevention. My program offers training through online coaching. My goal is to help motivate people and help them get in the best shape of their lives through a solid and sustainable lifestyle change! Contact me at:
[email protected]

Jed Kobernusz - 218-790-8444

09/01/2026

What day and would work for everyone to do a workout?
I miss everyone already!!

Kober Fitness Workout ClubWell, that concludes another bout of summer workouts. Summer 2025 highest attendance: 4Summer ...
08/28/2026

Kober Fitness Workout Club

Well, that concludes another bout of summer workouts.

Summer 2025 highest attendance: 4

Summer 2026 highest attendance: 15

Not a bad trend we have going!!

This isn’t goodbye until next summer though.

Keep an eye on this page for events and regular scheduled classes to start up again soon.

Just have to get the kids into a routine for school, then we will be back at it! 💪😤

I appreciate every single person who showed up this summer, it means more than you’d ever imagine.

***blooper video NOT a pic in the comments***
(If you’re looking for a laugh today! 😂)

Kober Fitness Workout ClubALL belly workout today!! It was crazy good! You missed it! But we are back for one more day t...
08/27/2026

Kober Fitness Workout Club

ALL belly workout today!!

It was crazy good! You missed it!

But we are back for one more day tomorrow!

Kober Fitness Workout Club!Leg day and TALKING helped us get through it! 😂 It went by SO fast!!What’s said at Workout Cl...
08/26/2026

Kober Fitness Workout Club!

Leg day and TALKING helped us get through it! 😂

It went by SO fast!!

What’s said at Workout Club stays at Workout Club! 😉

Two more days to come and help us hit 50 people. I know, I know, I’m delusional thinking 50 people would ACTUALLY come out at 6am to workout, but I’m THAT crazy!!

KOBER FITNESS WORKOUT CLUB
M-F 6AM
KOBER FITNESS
706 3RD ST NW
ROSEAU

Kober Fitness Workout ClubAs the summer winds down I reflect on how far we’ve come! This fall should make for an interes...
08/25/2026

Kober Fitness Workout Club

As the summer winds down I reflect on how far we’ve come!

This fall should make for an interesting transition.

Not sure what that looks like yet, but just know I’m always working on something.

Three days left to hit 50 people in the parking lot! 💪

Kober Fitness Workout ClubMonday is ALWAYS a great to rock the legs and back!One week left to come out! KOBER FITNESS WO...
08/24/2026

Kober Fitness Workout Club

Monday is ALWAYS a great to rock the legs and back!

One week left to come out!

KOBER FITNESS WORKOUT CLUB
M-F 6AM
KOBER FITNESS
706 3RD ST NW
ROSEAU

Kober Fitness Workout ClubThe summer is winding down. School is ramping up. That means schedules are all over the place....
08/21/2026

Kober Fitness Workout Club

The summer is winding down.

School is ramping up.

That means schedules are all over the place.

The next two weeks will be the last official summer workouts.

Then we will figure something out from there.

I am SO grateful for everyone and next summer we will pick right back up!

Thank you for the incredible support and encouragement!

Our community is truly amazing!! 🤩

Kober Fitness Workout Club didn’t let the rain stop them!Nice work everyone!!Come join us, rain or shine!KOBER FITNESS W...
08/20/2026

Kober Fitness Workout Club didn’t let the rain stop them!

Nice work everyone!!

Come join us, rain or shine!

KOBER FITNESS WORKOUT CLUB
M-F 6AM
KOBER FITNESS
706 3RD ST NW
ROSEAU

Address

706 3rd Street NW
Roseau, MN
56751

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