Smyth's Gym

Smyth's Gym Bench Press, Skwaats, and Deadlifts...

05/07/2020
IL State Meet was cancelled so I did I mock meet at Smyth's Gym. 1330lbs @ 165.
03/22/2020

IL State Meet was cancelled so I did I mock meet at Smyth's Gym. 1330lbs @ 165.

11/03/2018

Keeping it light while working in form...

10/12/2018

Still hooking it. 450x1 @ RPE 8.5

10/10/2018

320 moving like buttah...

320 moving like buttah...
10/10/2018

320 moving like buttah...

10/05/2018

First time pulling hook grip. 445x1 for a solid RPE 8.

09/24/2018

315 for an easy single @ RPE 8

Address

405 Bench Press Lane
Roscoe, IL
61073

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