F3 Chaminwood

F3 Chaminwood is a free workout group open to all men!

08/16/2026

The men of F3 Chaminwood participated in the 3 Rivers Channahon Festival parade and we get em started young! Kevin Murphy John Kreis thanks for the video Patti Salinas.

08/15/2026

Thank you to everyone who donated today at the F3 Blood Drive with Versiti Blood Center of Illinois! This event is one of the many ways F3 is much more than a workout group.

Reach out anytime for more information.

Bill Skowronski John Kreis Bill Pierce Matthew Jevne

08/02/2026

Great to see so many local men at the Shorewood Crossroads Fest Parade today. Come join us at Cene’s four Season park Shorewood il for a free workout every Monday, Tuesday (Run Club), Wednesday, and Saturday (Ruck Club).
www.f3chaminwood.com

06/11/2026

As frequent users and custodians of Village of Shorewood o Cenes Four Seasons the men of F3 Chaminwood decided to help give back and clean up the park a little bit after a bad storm came through.

05/25/2026

F3 ChaMinWood honored our military heroes today with the “Murph” at the Island in Wilmington and the “Whiting WOD” at the Wood in Shorewood.

Thank you to all of our servicemen and women for your sacrifice.

05/22/2026

What kind of coupon is that?

03/18/2026

If you’re not already familiar with Shorewood HUGS, the beneficiaries of our Shorewood HUGS & Ks Run on April 18th, this is a great introduction to an even greater organization.

https://www.facebook.com/share/v/16NV9c7frK/?mibextid=wwXIfr

Address

1700 W Renwick Road
Romeoville, IL
60446

Website

http://f3chaminwood.com/

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