Train with Crystal

Train with Crystal I am a Certified Fitness Trainer through ISSA, a certified Barre Instructor, a Functional Fitness Specialst, a Jillian Michaels BODYSHRED Instructor

Please go like Downtown FIT and send any questions there!! Thank you!!
05/25/2021

Please go like Downtown FIT and send any questions there!! Thank you!!

04/21/2021

Stronger Together💪💪💪

Meditative walk lead us here for our sunset practice 🧘 🧘‍♂️
04/21/2021

Meditative walk lead us here for our sunset practice 🧘 🧘‍♂️

Lots of Fun ways to train here at !!! We specialize in all things women!! Created by women, for women 💗💗💗
04/20/2021

Lots of Fun ways to train here at !!! We specialize in all things women!! Created by women, for women 💗💗💗

Home Opener Day 2!!!!
04/11/2021

Home Opener Day 2!!!!

Game Day... Go Braves!! ♥️⚾️♥️⚾️
04/09/2021

Game Day... Go Braves!! ♥️⚾️♥️⚾️

04/09/2021

It’s FRIYAY!!!!

04/06/2021

Pushup Challenge Day 1 video complete!!! Im@ready to get better and stronger with YOU!! Join us!!

Baked Salmon w honey and Jamaican Jerk seasoning, limas and okra😋😋😋 getting back on track this week and getting ready to...
04/06/2021

Baked Salmon w honey and Jamaican Jerk seasoning, limas and okra😋😋😋 getting back on track this week and getting ready to coach a new six week round of FASTer Way to Fat Loss starting Monday, April 12. Sooo many reasons This program works and is sustainable!!! Contact me to join us!! Get ready for some big changes in YOU!

Push-up Challenge starts today!!! You have until tomorrow at midnight to send me your video!! Let’s do this💪💪💪
04/05/2021

Push-up Challenge starts today!!! You have until tomorrow at midnight to send me your video!! Let’s do this💪💪💪

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Rome, GA

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