SpringStone Yoga

SpringStone Yoga Step out of your busy life to take some time for YOU. Move, breathe, & quiet the mental chatter. Alternative & Holistic Health Service

New Tai chi series starts tomorrow! Wednesdays at 5:30pm.Find more on our website.
06/02/2026

New Tai chi series starts tomorrow!

Wednesdays at 5:30pm.

Find more on our website.

06/01/2026

Why did YOU stay?

Teachers and Students: make yoga part of your Summer!Now through August, pay one discounted price and attend unlimited c...
05/31/2026

Teachers and Students: make yoga part of your Summer!

Now through August, pay one discounted price and attend unlimited classes!

Students 12-15 are welcome with an adult.

💪Get strong at 7am this Summer!☀️Power Flow with RaeAnn Mondays 7-8 amPilates with Ellen Wednesdays 7-7:45 amJune 1-July...
05/30/2026

💪Get strong at 7am this Summer!☀️
Power Flow with RaeAnn Mondays 7-8 am
Pilates with Ellen Wednesdays 7-7:45 am

June 1-July 8

Use your membership or try the 6-week series for just $79.

05/28/2026

Ideas for those… hard to please friends :)

05/25/2026

Even a little can do a lot.🧘‍♀️

Pelvic health is SO important! We’re offering two educational workshops: one for pre and postnatal mamas May 29, and one...
05/23/2026

Pelvic health is SO important! We’re offering two educational workshops: one for pre and postnatal mamas May 29, and one for mature women June 5!

Your pelvic floor does more than you think — and you deserve to understand it. This workshop is an invitation to learn more about that. Guided by a pelvic floor physical therapist and yoga teacher, you’ll spend 90 minutes learning, breathing, moving, and reconnecting — through community education, meditation, and a gentle yoga flow designed with your pelvic floor in mind. We’ll close with warm herbal tea and time for the questions you’ve been carrying.

Please bring a yoga mat if you have one, a journal (or paper) and pen, and your favorite mug.

This workshop gives back — 10% of proceeds will be donated to Haven Health in Rome, GA, an organization dedicated to serving our local women community with compassionate, accessible care.

Register at https://www.springstoneyoga.com/workshops

🇺🇸Memorial Day schedule:🇺🇸9:30am Slow Flow with Lynne Jacobs11 am Gentle Yoga (chair options) with LynneAll other classe...
05/23/2026

🇺🇸Memorial Day schedule:🇺🇸
9:30am Slow Flow with Lynne Jacobs
11 am Gentle Yoga (chair options) with Lynne

All other classes cancelled.

05/21/2026

Things we’ve stopped apologizing for at SpringStone:
- Using props
- Taking time for ourselves
- An extra long savasana
- Choosing the best variation of a pose
- Asking for two lavender cloths

Address

210 East 2nd Avenue, Suite 203
Rome, GA
30161

Telephone

+17065918893

Website

Alerts

Be the first to know and let us send you an email when SpringStone Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SpringStone Yoga:

Shortcuts

Share

Category