CrossFit UCS

CrossFit UCS Rome Georgia's First Official CrossFit Affiliate owned by Unity Christian School

Functional Fitness

Full on in today’s workout of the day.
06/22/2026

Full on in today’s workout of the day.

Taking on the Rogue Fitness 1,000lb challenge today. 1 rep max Bench Press, Back and Deadlift.
06/17/2026

Taking on the Rogue Fitness 1,000lb challenge today. 1 rep max Bench Press, Back and Deadlift.

Swing and AssaultBike, AssaultRunner & AssaultRower bike interval workout that will be or already may be “Etched in th...
06/15/2026

Swing and AssaultBike, AssaultRunner & AssaultRower bike interval workout that will be or already may be “Etched in the brain”

Running and back squats. Showing some love to the afternooners…
06/10/2026

Running and back squats.
Showing some love to the afternooners…

Working it all today. “The Kitchen Sink”
06/09/2026

Working it all today.
“The Kitchen Sink”

Doing some box jump and ring work with the “Gymnasty” workout this morning!
06/05/2026

Doing some box jump and ring work with the “Gymnasty” workout this morning!

Some special guests with us as we remember and celebrate a special lady, “Shana”.
05/30/2026

Some special guests with us as we remember and celebrate a special lady, “Shana”.

A little recovery work after - working all the cardio machines and carries.
05/26/2026

A little recovery work after - working all the cardio machines and carries.

Always a pleasure to do hard things together. Happy Memorial Day and thank you for your sacrifice for our freedom!
05/25/2026

Always a pleasure to do hard things together. Happy Memorial Day and thank you for your sacrifice for our freedom!

Thrusters and toes 2 bar for fun, we mean time.
05/20/2026

Thrusters and toes 2 bar for fun, we mean time.

Address

2960 New Calhoun Highway NE
Rome, GA
30161

Opening Hours

Monday 5:15am - 7:30am
4:30pm - 6:30pm
Tuesday 5:15am - 7:30am
4:30pm - 6:30pm
Wednesday 5:15am - 7:30am
4:30pm - 6:30pm
Thursday 5:15am - 7:30am
4:30pm - 6:30pm
Friday 5:15am - 7:30am
4:30pm - 6:30pm
Saturday 8:30am - 9:30am

Telephone

+17067284095

Website

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