CrossFit UCS

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CrossFit UCS Rome Georgia's First Official CrossFit Affiliate owned by Unity Christian School

Functional Fitness

“Squatober” continues.
10/13/2026

“Squatober” continues.

Flying high in today’s workout.
10/09/2026

Flying high in today’s workout.

We’ve been working on the for weeks. Today we test it out!
09/29/2026

We’ve been working on the for weeks. Today we test it out!

Working the jump ropes today. A lot…
09/28/2026

Working the jump ropes today. A lot…

Another classic, CrossFit Games 22.1 today. Wall Walks, Dumbbell Snatches and Box Jump Overs. Are we fitter?
09/25/2026

Another classic, CrossFit Games 22.1 today. Wall Walks, Dumbbell Snatches and Box Jump Overs. Are we fitter?

“Low Drag” - debatable on what was the hardest, the AssaultBike, AssaultRunner & AssaultRower bike or the lunges?
09/21/2026

“Low Drag” - debatable on what was the hardest, the AssaultBike, AssaultRunner & AssaultRower bike or the lunges?

The classic CrossFit Games Open workout 15.1 and 1a - great watching folks get after the max Clean & Jerk!
09/18/2026

The classic CrossFit Games Open workout 15.1 and 1a - great watching folks get after the max Clean & Jerk!

Nothing but Concept2 machine intervals today. Working on the heart!
09/16/2026

Nothing but Concept2 machine intervals today. Working on the heart!

“Long Gone” - we have a long one today…
09/14/2026

“Long Gone” - we have a long one today…

Pure Cardio
09/09/2026

Pure Cardio

Address

2960 New Calhoun Highway NE
Rome, GA
30161

Opening Hours

Monday 5:15am - 7:30am
4:30pm - 6:30pm
Tuesday 5:15am - 7:30am
4:30pm - 6:30pm
Wednesday 5:15am - 7:30am
4:30pm - 6:30pm
Thursday 5:15am - 7:30am
4:30pm - 6:30pm
Friday 5:15am - 7:30am
4:30pm - 6:30pm
Saturday 8:30am - 9:30am

Telephone

+17067284095

Website

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