Wright Athletic Development

Wright Athletic Development We offer sound program design and proper workout progression for athletes of all levels and ages, as This meaning that every movement has a purpose.

Our goal is to have a functional/athletic approach to everything you do in everyday life. We will teach you the most logical and updated ways to work out, sometimes without using a single machine. Sometimes injuries happen in the very weight rooms that we go to just because we don't know the proper techniques to use or don't know exactly what to do. We are here to try to prevent all of those injur

ies but also try to strengthen the body and prevent injuries while we are on the court, field, park, or just simply in your everyday life. We want to teach you proper technique and form before ever adding resistance. We believe that after that we can graduate and progress from there and make something better out of something that is already so wonderful! The human body is the best machine ever created and we will do all we can to train your body to perform the correct movement patterns. No matter what age you are, we all share similar movement patterns. For example pushing, pulling, hinging, squatting, etc. My staff and I will be more than happy to hear from you and to help you reach your desired goal, no matter to what level you want that to be. We are here to teach, train, and perform the best techniques and correct movement patterns. Please visit our website and feel free to email me at [email protected]

08/12/2020

The Glute bridge is a must for healthy lower back and glute development.
The stronger the glutes, the stronger the paraspinals will be.
Also, maintain a chin tuck to prevent “overarching “

04/23/2018
WE HAVE SHIRTS FOR SALE!!! All proceeds go to Run Wright this Way 10k, 5k, 1 Mile Health Walk and Ginger Wright!!!Gildan...
08/10/2017

WE HAVE SHIRTS FOR SALE!!!
All proceeds go to Run Wright this Way 10k, 5k, 1 Mile Health Walk and Ginger Wright!!!
Gildan Softstyle XS-2XL $20. Can purchase at Wright Athletic Development.... cash or check made out to Run Wright This Way. Please Share!! Thanks High Voltage Prints they are awesome!!

07/06/2017
06/09/2017

Tell me what you do?I am a certified fitness trainer. I have been a trainer for about 41/2 years her...

03/14/2017

Some of the fun things we do💪💪

Come join us this new year for functionality, mobility, strength, and balance. We can help most joint issues if necessar...
12/13/2016

Come join us this new year for functionality, mobility, strength, and balance. We can help most joint issues if necessary.

New Sessions of FitCamp, Barre, and Jillian Michaels BODYSHRED start next week!!!! The holidays are here...it's a great ...
11/03/2016

New Sessions of FitCamp, Barre, and Jillian Michaels BODYSHRED start next week!!!! The holidays are here...it's a great time to join a class or work on some personal goals, don't wait until the New year!!

If these guys can trust us.... so can you.
11/02/2016

If these guys can trust us.... so can you.

If these guys can trust us, so can you

If these guys can trust us, so can you
11/02/2016

If these guys can trust us, so can you

Great Barre Classes Today!!Meet Us at the Barre Tuesday/Thursday 9:15-10am & 12:10-12:50pm
09/01/2016

Great Barre Classes Today!!
Meet Us at the Barre
Tuesday/Thursday
9:15-10am & 12:10-12:50pm

Address

215 N 4th Avenue SW
Rome, GA
30165

Telephone

+17705460596

Website

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