Rome Strength & Fitness

Rome Strength & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rome Strength & Fitness, Sport & recreation, 314 E. 1st Street, Rome, GA.

What's the worst that can happen?You show up.You put in the work.You get a little stronger every week.And along the way,...
05/31/2026

What's the worst that can happen?

You show up.You put in the work.You get a little stronger every week.

And along the way, you've got an incredible community cheering you on every step of the journey. 💪

Huge turnout for Murph this year at Rome Strength & Fitness 🇺🇸💪Proud of every athlete who showed up, pushed through, and...
05/26/2026

Huge turnout for Murph this year at Rome Strength & Fitness 🇺🇸💪
Proud of every athlete who showed up, pushed through, and honored the meaning behind the workout. Grateful for this community every single year. ❤️🤍💙

🇺🇸 MEMORIAL DAY MURPH 🇺🇸• CrossFit Murph: 7:30am & 9:00am only• X4: 7:30am & 8:45am onlyMasters athletes will complete M...
05/23/2026

🇺🇸 MEMORIAL DAY MURPH 🇺🇸

• CrossFit Murph: 7:30am & 9:00am only
• X4: 7:30am & 8:45am only

Masters athletes will complete Murph during Tuesday’s Masters classes.

This Saturday we’re bringing the energy to the Blazer Bolt 5K 🏃💥Can’t make it to Birmingham? No worries — we’re hosting ...
05/14/2026

This Saturday we’re bringing the energy to the Blazer Bolt 5K 🏃💥

Can’t make it to Birmingham? No worries — we’re hosting our own Blazer Bolt run right here at the gym at 9AM! Come run with the community and be part of the fun.

Oro’s Announcement We’re excited to officially welcome Oro to the Rome Strength and Fitness coaching staff!Oro is a rece...
05/12/2026

Oro’s Announcement
We’re excited to officially welcome Oro to the Rome Strength and Fitness coaching staff!
Oro is a recent Berry College graduate with a degree in Exercise Science and brings a great mix of knowledge, energy, and fresh perspective to our team.
You’ll see him serving in the following roles:
• X4 and CrossFit coach
• Personal Trainer
• Foundations coach
• NextGen class coach
We’re passionate about building a coaching team that continues to grow, learn, and serve people well, and Oro is a great addition to that mission.
Whether your goal is improving fitness in group classes, working one-on-one, or building healthy habits through Foundations, we’re excited for you to work with him.
Make sure to give him a warm RSF welcome!

Happy Birthday to the man behind the vision, the energy, and the community that makes Rome Strength & Fitness what it is...
05/09/2026

Happy Birthday to the man behind the vision, the energy, and the community that makes Rome Strength & Fitness what it is.

Jeff, thank you for leading by example and creating a place where people are pushed to grow stronger every single day—inside and outside the gym.

We appreciate everything you do for the Rome family.

05/06/2026

“What’s the why?”

Why am I triggered?
Why does this feel hard?
Why do I want to quit right now?

That moment isn’t weakness—it’s a signal. A chance to look deeper, lean in, and grow through it instead of running from it.

Go listen to the full podcast out now — How to Suffer Well.

“We are so proud of you, Hannah. It’s unreal to watch someone stay so determined and keep pushing forward no matter the ...
04/21/2026

“We are so proud of you, Hannah. It’s unreal to watch someone stay so determined and keep pushing forward no matter the obstacles. It’s beyond encouraging!

The whole RSF community is behind you. Go Hannah go!!!”

14 of our own hitting the court at ESP Big Hoops! 💪🏀Show them some love—get your tickets now! Link in bio!
04/08/2026

14 of our own hitting the court at ESP Big Hoops! 💪🏀
Show them some love—get your tickets now! Link in bio!

Address

314 E. 1st Street
Rome, GA
30161

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