Rome Strength & Fitness

Rome Strength & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rome Strength & Fitness, Sport & recreation, 314 E. 1st Street, Rome, GA.

No matter your fitness level, we’ll meet you where you are and help you grow. That’s what we’re here for.
08/31/2026

No matter your fitness level, we’ll meet you where you are and help you grow. That’s what we’re here for.

Happy Birthday to one of the people who makes Rome Strength & Fitness what it is!We’re so thankful for Glenn’s leadershi...
08/19/2026

Happy Birthday to one of the people who makes Rome Strength & Fitness what it is!

We’re so thankful for Glenn’s leadership, dedication, and the community he helps build every day. Help us wish Glenn a very happy birthday!

We hope you have the best day, Glenn!

12 years of RSF! 🥳💪We had such an amazing turnout for our anniversary workout and breakfast! We’re so thankful for every...
08/17/2026

12 years of RSF! 🥳💪

We had such an amazing turnout for our anniversary workout and breakfast! We’re so thankful for every member who makes Rome Strength & Fitness feel like one big family.

We wouldn’t be RSF without YOU. Thank you for 12 years of support, hard work, and community! ❤️

Move better. Live better.
08/07/2026

Move better. Live better.

08/01/2026

Progress doesn’t happen overnight—it happens one step at a time.

Jane first started her journey with Shift, and now she’s taking the next step by working one-on-one with Coach Hamza through personal training at Rome Strength & Fitness. Every workout is building strength, confidence, and a healthier future.

No matter where you’re starting, we’re here to help you reach your goals. Ready to take the next step? Send us a message to learn more about personal training.

12 years. Countless workouts. Lifelong friendships. 💙Join us as we celebrate 12 years of Rome Strength & Fitness with a ...
07/23/2026

12 years. Countless workouts. Lifelong friendships. 💙

Join us as we celebrate 12 years of Rome Strength & Fitness with a community workout followed by pancakes, breakfast, coffee,and photos!

📅 Saturday, August 8
🏋️ Workout: 9:00 AM
🥞 Breakfast: 10:00 AM

Whether you’ve been with us since day one or you’re brand new, we’d love to celebrate with you. Bring a friend and come be part of the community that makes RSF special.

07/19/2026

Stronger every round.

X4 uses interval training to build strength, improve endurance, and keep every workout challenging and effective. With coach-led classes and workouts that can be scaled to any fitness level, you’ll leave feeling stronger than when you walked in.

Address

314 E. 1st Street
Rome, GA
30161

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