NG Punishers

NG Punishers We are a North Georgia travel fast pitch softball team currently playing in 12u. We are a newer developed team.

We work hard on fundamentals and keeping the love for the game.

Friday Workouts and Skills Day for the 💀🥎Punishers!!!
07/08/2022

Friday Workouts and Skills Day for the 💀🥎Punishers!!!

🌙 Midnight Madness Tournament was a success!!! 💀🥎Punishers out (we need our beauty sleep) ✌🏻
07/02/2022

🌙 Midnight Madness Tournament was a success!!! 💀🥎Punishers out (we need our beauty sleep) ✌🏻

07/02/2022

We CHEER for our softball sisters🥎

When you have 2 hurt players … coaches have their backs
07/02/2022

When you have 2 hurt players … coaches have their backs

Wish our 💀🥎Punishers good luck as we are playing our first Twilight tournament. It’s going to be an all nighter and we a...
07/02/2022

Wish our 💀🥎Punishers good luck as we are playing our first Twilight tournament. It’s going to be an all nighter and we are praying for no storms

💀🥎Punishers pitchers and catchers WORKED HARD for a solid 3 hours. They have been fed and now for time for icing their a...
06/29/2022

💀🥎Punishers pitchers and catchers WORKED HARD for a solid 3 hours. They have been fed and now for time for icing their arms and rest.

WE ARE THE PUNISHERS
06/28/2022

WE ARE THE PUNISHERS

06/28/2022

Getting themselves in order of position on the field… with guidance from their LEADER

Monday’s practice 💀🥎Punisher moto was “Team Work Makes the Dream Work”You can be the BEST player on the team, however if...
06/28/2022

Monday’s practice 💀🥎Punisher moto was

“Team Work Makes the Dream Work”

You can be the BEST player on the team, however if your team cannot work together you have nothing!!!!

Drill 1 - The team had to put themselves in order of their position on the field. They only had 1 LEADER and she was the only one that could talk. They had to work together to get everyone where they needed to be.

Drill 2 - “I’ve Got Your Back” - Each player told each player one positive thing about them

Drill 3 - Balance Ball - the girl partnered up, then a softball was placed between their backs. They had to figure out how to stand up, keeping the ball between their backs without dropping it

Drill 4 - Walk the Plank - each group had a runner that would start on 1st base. The team had to materials, themselves, or whatever they needed to get the runner from 1st to 2nd to 3rd to home WITHOUT the runner touching the dirt

Drill 5 - Sliding Blindfolded - This drill is to help them trust their coaches. When we tell them to run, get down, get back, etc. they have to trust that we know best.

Drill 6 - Lead Me NOT into Temptation- This drill one partner was blindfolded and the other had to guide their partner through a maze of boards, blocks, tires, people, etc. without them stepping on any of them or falling

Drill 7 - Buckets of FUN - Each group had to work as a team to hold up the bucket of water while each person took off a sock one at a time

🚨First off I want to take a moment to thank you to everyone that supports our team. Some we know some we do not, however...
06/25/2022

🚨First off I want to take a moment to thank you to everyone that supports our team. Some we know some we do not, however all the encouragement means the world to us!!!

Fridays are WORKOUT days for the 💀🥎Punishers!!! They all know that Friday’s are HARD, a lot of sweat!!! Yet, they keep coming back for more … why? Because they know that the work they are putting in is paying off. They run faster, they are stronger hitters, better fielders, more confident … they are becoming WINNERS!!!
🥎Throw line - making good throws and good catches
🥎Stretches and warm ups to get those bodies loose (jumping jacks, karaoke, high knees, butt kicks, PICK that grass, lunges, and sprints)
🥎A little Cupid Shuffle Challenge
🥎Tire pulling
🥎Hand/Eye Coordination hitting
🥎Catch those FOUL balls
🥎🥎TEAM BUILDING EXERCISE🥎🥎 (Some May have gotten WET in the process😂)

What will you find the💀🥎Punishers pitchers and catchers doing on Friday mornings at 7am … WORKING and SWEATING!!! They p...
06/25/2022

What will you find the💀🥎Punishers pitchers and catchers doing on Friday mornings at 7am … WORKING and SWEATING!!! They put in the work and they become better!!!

06/25/2022

When a player “can’t” do something, do you know why they “can’t” do it? Have you taken the time to talk one on one with them to see why they feel like they “can’t” do it? Sometimes taking the time with them helps break through the wall (fear) they have. We definitely had a break though with my Evie. She practiced with us on Monday. We are doing our normal sliding and diving practice and she says to me “I can’t slide, I just can’t”. After talking with her and a few tears were shed, she tells me she doesn’t want anyone watching. Needless to say we stayed until dark and learn to slide in the dark. Fast forward til today. She’s ask me if she can stay after practice and work on her sliding. Sometimes if we want to see a break through we have to do unusual things to get there. I am by no means the best coach, however these girls work hard, strive for improvement, and make break throughs that no one else could to get for me and our team. Great job 💀🥎Punishers!!!!

Address

Rome, GA
30161

Telephone

+14043582173

Website

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