GRITraining with Callie

GRITraining with Callie We will work toward our goals, TOGETHER! Send me a message and let's make it happen!

Help with nutrition tips, proper form, weight-loss, toning-up, building strength/muscle, working on muscular endurance/stamina, a solid workout routine, or a mixture.

Happy Thanksgiving from these two little turkeys and I 😊Blessed beyond measure.
11/24/2022

Happy Thanksgiving from these two little turkeys and I 😊
Blessed beyond measure.

2022...a whole new chapter. I think I'll call it: Happiness.❤Catch me taking back my happiness each day, killing it at t...
01/07/2022

2022...a whole new chapter.
I think I'll call it: Happiness.❤

Catch me taking back my happiness each day, killing it at the gym, healing, growing closer to God, loving and taking care of my babies in all aspects, and learning to truly love myself again.

Life is too short for anything less than peace. Don't live at war with yourself, or anyone else. 2022, let's go.
👊🏻🙏🥰

5k this morning!Money went to a great cause and will buy Christmas for children in need. 🙌🎁and of course I love supporti...
12/11/2021

5k this morning!
Money went to a great cause and will buy Christmas for children in need. 🙌🎁
and of course I love supporting in their new endeavors. Thankful for Chad and Lacy and the many clients that I've been able to help so far through personal training. So many friends who have encouraged and supported me along the way.
Thankful for all of you and I pray that you all have a Merry Christmas. If you need someone to help push you, hold you accountable, or just help with form and getting to know gym equipment...I may know a girl. Contact me today 😉❤💪

12/11/2021

I used to hate burpees..bc I had only did like 5 my whole life but honestly....they are one of my favorite exercises to incorporate into a 5 am workout. On top of that, they boost my mood and start my day off on a good note. Now I can do 70+ (split of course throughout my workout).
Find something you hate and do it over and over until you love it. Because chances are, that's the one thing you need the most.
💪💯👊

Came in to a pleasant surprise this morning🙌😊....the sled that my dad welded and custom made for me all on his own a few...
11/18/2021

Came in to a pleasant surprise this morning🙌😊....the sled that my dad welded and custom made for me all on his own a few weeks ago...was painted!! Tyler did a great job painting my training logo on it and my dad did a phenomenal job on the sled itself. It is about 60-70 lbs without weights and has room for about 12 steel plates. I will be loading it down again very soon. So grateful for a dad who is 100% supportive of any dream I've ever had and always has ideas that he brings to life through craftsmanship and love for me. Hope he realizes just how much he means to this girl.🙌🥺❤
God definitely blessed me with the best.

Highly recommend contacting Tyler for your custom painting needs. He is so talented! Come by Mindful Body Fitness, LLC and check out his awesome artwork all throughout the gym and give the sled a try! 💪

New client spotlight! Everyone give Alisha some encouragement on this new journey!🎉She has never been in a gym before bu...
11/16/2021

New client spotlight! Everyone give Alisha some encouragement on this new journey!🎉
She has never been in a gym before but is trusting me to help her learn the many different machines, show her multiple workouts for each muscle group, and help her get where she wants to be with her specific goals! She has great energy and enthusiasm and I know she is going to do a wonderful job. This mama is going to be working out everyday like a pro here soon! Can't wait to help her get to that point, reach her goals, and build her confidence. So thankful for all of my clients and excited to see what we can accomplish in these last few months of 2021!🙌❤🙏💪

Everyday is a new chance to bring your dreams to life.Work hard and MAKE IT HAPPEN.👊💯💪4 am wake up....5 am=GRIND time. ...
11/12/2021

Everyday is a new chance to bring your dreams to life.
Work hard and MAKE IT HAPPEN.
👊💯💪

4 am wake up....
5 am=GRIND time.

10/22/2021

Everyone go follow Callie’s Holiday Auction!!! Christmas is coming up and they do a auction every year to help families in need who can't afford Christmas gifts. Their goal is to help out 5 families this year, last year they were able to help 3. I have decided to use this business GRITraining with Callie to make a donation for the auction and I know there will also be many great things from other local businesses that you don't want to miss! So go follow them and be ready! 1 more month!!!
😉🎉👊

10/06/2021

👊💪

Get up and GRIND. Jocko Willink The picture says it all but I am oh soooo grateful for my clients and for Mindful Body F...
10/05/2021

Get up and GRIND.

Jocko Willink

The picture says it all but I am oh soooo grateful for my clients and for Mindful Body Fitness, LLC for allowing me to train at their facility!
Come see us! 👊🔥💪

10/04/2021

Happy Monday y'all...
Success is never owned...it is rented.
And that rent is due EVERY DAY!
I hope you guys are down for new battle rope challenges 😉💪😜
Great upper body workout this morning with one of my clients followed by SEVERAL rope slams of all different variations to keep my heart pumping!
Get up and own the week guys! 👊💯🙌

Address

Rogersville, TN

Opening Hours

Monday 5am - 8:30am
2pm - 7:30pm
Tuesday 5am - 8:30am
2pm - 7:30pm
Wednesday 5am - 8:30am
2pm - 7:30pm
Thursday 5am - 8:30am
2pm - 7:30pm
Friday 5am - 8:30am
2pm - 7:30pm
Saturday 6:15am - 8:30am

Telephone

+14233279730

Website

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