MovingU

05/06/2026

I will be conducting the training for the 5K. Come on out and run your first 5-K on July 4th.

03/14/2026

Papaws boys

02/03/2026

Felt good to run again after this weather and having the flu. The rain did get me before i made it back but it was still fun.

12/05/2025

10/24/2025

Come join us for a great workout😀

07/06/2025

Class tomorrow at 6pm. Bring light weights and a mat. Also be ready for some high intensity intervals.

06/22/2025

Join us for Aquafit on Monday at 6pm. We have a blast.

05/12/2025

You don't want to miss the workout tonight. Low impact, high intensity workout, burning lots of calories and lots of fun. Come on out and join us. 😀

01/02/2025

Kick Off the New Year with Cardio & Dumbbells! 💥

Get ready to sweat, strengthen, and have a blast with our Cardio/Small Dumbbell. This class combines high-energy cardio with light dumbbell exercises for a full-body workout you’ll love.

🔥 What to Expect:
✔ Heart-pumping cardio moves
✔ Strength training with small
✔ Great music and a supportive atmosphere
✔ Open to ALL fitness levels

📅 When: Monday, January 6th at 6:00 PM
📍 Where: Rogersville Park and Recreation Building
💵 Cost: $5 per person
🧘‍♀️ What to Bring: A yoga mat and small dumbbells.

Start 2024 on a high note and join us for this energizing class! Grab your gear, bring a friend, and let’s crush those goals together! 💪

Message me for more information.

11/16/2024

MovingU Fitness

Transform Your Body, Transform Your Life! 💪

Ready to take your fitness journey to the next level? Whether you’re looking to lose weight, build strength, or just feel more confident in your own skin, I’m here to guide you every step of the way.

🏋️‍♂️ Customized workout plans
🥗 Nutrition advice tailored to your goals
📈 Progress tracking to keep you on track

Together, we’ll unlock your full potential and make those fitness goals a reality. Let’s work smarter, push harder, and achieve more than you ever thought possible.

DM me to book your first session today!