MovingU

07/23/2026

Did you know that daily physical activity helps to improve cognition, blood lipid profile, sleep and overall physical function? If you would like help with a plan to get moving more send me a message. Stay active for life.

Call now to connect with business.

06/28/2026

Aquafit was great today. We will be back Monday at 6pm and Friday at 6pm.

06/20/2026

Do not miss out on the Firecracker Boom and Zoom 5k Race! Get off to a hot start on America's 250th and join us at 8:00am!

Register in person or using this link: https://rogersville.recdesk.com/Community/Program

05/06/2026

I will be conducting the training for the 5K. Come on out and run your first 5-K on July 4th.

03/14/2026

Papaws boys

02/03/2026

Felt good to run again after this weather and having the flu. The rain did get me before i made it back but it was still fun.