Naos Strength & Fitness

Naos Strength & Fitness Naos Strength & Fitness offers:

One hour class sessions that include (Warm-up,Strength Training, WOD (workou We are truly grateful to be on this journey

Started by Jay and Tara Whaley out of our home garage as a connect group for church. Then grew into Fit4Him training sessions on a daily basis. After eight months we were lead to get CrossFit Level One trained and now will be opening CrossFit Naos! God has blessed us beyond anything we could have ever dreamed.

Address

586 English Rd. Suit 51
Rocky Mount, NC
27804

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
4:30pm - 6:30pm
Saturday 10am - 12pm
Sunday 7am - 7pm

Telephone

(252) 452-0887

Website

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