Iron Core Bootcamp

Iron Core Bootcamp Iron Core Bootcamp is the BEST way to get in shape! Whether you're a fitness ju**ie or a newbie Iron

🚨Still looking for a few more people🚨Be Part of the Hooky Experience!We’re looking for 12 volunteers to help us bring ou...
06/12/2026

🚨Still looking for a few more people🚨Be Part of the Hooky Experience!
We’re looking for 12 volunteers to help us bring our newest sister program, WePlayHooky, to life on June 19th!
To help launch the program, we’ll be filming a promotional video that captures the fun, connection, and adventure that make the Hooky experience so special. This will be a full-day experience shoot from approximately 8:00 AM to 5:00 PM, with plenty of breaks throughout the day.
As a participant, you’ll enjoy a day packed with activities, including:
    •    Yoga by the Millstone
    •    Bike riding along the canal
    •    Spa accommodations at Villa Viridis
    •    Complimentary lunch
    •    Strength workout
    •    An epic water gun battle

This is a great opportunity to spend the day having fun, meet new people, and help us showcase what WePlayHooky is all about.
Interested in joining us? We’d love to have you be part of the experience! Please email [email protected] to secure your spot today!

🚨 IRON CORE BOOTCAMP OPEN HOUSE WEEK 🚨📅 June 8–14, 2026For one week only, every class is FREE for new, current, and form...
06/04/2026

🚨 IRON CORE BOOTCAMP OPEN HOUSE WEEK 🚨
📅 June 8–14, 2026
For one week only, every class is FREE for new, current, and former members in good standing.
Whether you’ve been curious about Iron Core, haven’t been in a while, or want to bring a friend, now’s the perfect time to jump in and experience what makes our community different.
✅ Unlimited free classes all week
✅ Try Bootcamp, Iron Dash, Iron Glove, Ferroga, Iron Ride & more
✅ No commitment required
Use code BOOTCAMP_ROCKS when booking.
Tag a friend you’ve been trying to get into the gym 👇

Be Part of the Hooky Experience!We’re looking for 12 volunteers to help us bring our newest sister program, WePlayHooky,...
06/04/2026

Be Part of the Hooky Experience!
We’re looking for 12 volunteers to help us bring our newest sister program, WePlayHooky, to life on June 19th!
To help launch the program, we’ll be filming a promotional video that captures the fun, connection, and adventure that make the Hooky experience so special. This will be a full-day experience shoot from approximately 8:00 AM to 5:00 PM, with plenty of breaks throughout the day.
As a participant, you’ll enjoy a day packed with activities, including:
    •    Yoga by the Millstone
    •    Bike riding along the canal
    •    Spa accommodations at Villa Viridis
    •    Complimentary lunch
    •    Strength workout
    •    An epic water gun battle

This is a great opportunity to spend the day having fun, meet new people, and help us showcase what WePlayHooky is all about.
Interested in joining us? We’d love to have you be part of the experience! Please email [email protected] to secure your spot today!

Pausing to reflect with gratitude, respect, and pride. Wishing everyone a meaningful and peaceful Memorial Day 🇺🇸
05/25/2026

Pausing to reflect with gratitude, respect, and pride. Wishing everyone a meaningful and peaceful Memorial Day 🇺🇸

🧘‍♀️First Outdoor Yoga Class🧘‍♀️ we are welcoming spring here at Iron Core with our first outdoor yoga class of the seas...
05/18/2026

🧘‍♀️First Outdoor Yoga Class🧘‍♀️ we are welcoming spring here at Iron Core with our first outdoor yoga class of the season! Outdoor yoga will take place every Tuesday and Saturday morning for the duration of the summer ☀️! Book your spot on our website!

Mother’s Day Brunch or Bootcamp? The choice was clear: We hope you all had a wonderful day yesterday!
05/11/2026

Mother’s Day Brunch or Bootcamp? The choice was clear: We hope you all had a wonderful day yesterday!

Attention Cadets ‼️Our website may be temporarily experiencing some technical difficulties, but our class schedule is ru...
04/22/2026

Attention Cadets ‼️

Our website may be temporarily experiencing some technical difficulties, but our class schedule is running as normal. See the class schedule below. Thank you for your patience as we address this issue promptly!

Thursday
5:30 AM & 5:30 PM Bootcamp Basics
Friday
5:30 AM & 9:30 AM Iron Glove Bootcamp
Saturday
8 AM Bootcamp Restore
9 AM BFLD
10 AM Ferroga
Sunday
8 AM Iron Ride Bootcamp
9 AM Iron Glove Bootcamp
Monday
9:30 AM Iron Dash
5:30 PM Iron Dash
Tuesday
5:30 AM Bootcamp Basics
5:30 PM BFLD
7:30 AM Ferroga
Wednesday
5:30 AM Ultimate Bootcamp
9:30 AM Ultimate Bootcamp
5:30 PM Ultimate Bootcamp

We’re changing it up a bit this week! Tuesday, March 3rd, we will feature one morning class: the debut of Ferroga, taugh...
03/02/2026

We’re changing it up a bit this week! Tuesday, March 3rd, we will feature one morning class: the debut of Ferroga, taught by Laura! Followed by one PM class: Iron Gear Spin at 6:30 PM (theme: 2000s vs 2010s). Sign up for yoga and or spin through our website. We can’t wait to sweat it out with you! This week’s class schedule is below!⬇⬇
Tuesday
7:30 AM Ferroga
6:30 PM Iron Gear Spin
Wednesday
5:30 & 9:30 AM Ultimate Bootcamp
5:30 PM Ultimate Bootcamp
Thursday
5:30 AM & PM Bootcamp Basics
Friday
5:30 & 9:30 AM Iron Glove
Saturday
8 AM Restore
9 AM BFLD
10 AM Ferroga
Sunday
8 AM Iron Ride
9 AM Iron Glove

02/17/2026

Introducing Ferroga🧘, coming to Iron Core Bootcamp on March 7th, 2026. Ferroga provides a grounding practice that blends mindful movement, breathwork, and flexibility. Perfect for restoring balance, reducing stress, and deepening the mind-body connection—regardless of experience level, led by instructor Laura Desai. Laura is a 500-hour certified yoga instructor. Laura is additionally certified to teach yin, restore, meditation, senior, kids, prenatal, HIIT, SUP, trauma certified, core conditioning, and Reiki level 2. Ferroga will be featured on our schedule on Tuesday at 7:30 AM and Saturday at 10 AM. As the snow melts, we will bring yoga down to the waterfront. Laura will also be offering private yoga classes by request.

ironcorebootcamp

!!NEW TRAINER SPECIAL!! Buy 1 Get 1 PT SessionWe are excited to announce our new trainer, Quinn! If you are looking to g...
02/13/2026

!!NEW TRAINER SPECIAL!! Buy 1 Get 1 PT Session
We are excited to announce our new trainer, Quinn! If you are looking to get back into training and would like to try out a session with Quinn, please reach out by calling or texting 609-297-7389 to redeem the limited time onlyBuy 1 get 1 session offer!

*Only available for those who have not trained in the past 30 days. Sessions must be bought and trained Feb 13-Mar 13. Only redeemable 1 per individual.

Address

200 Washington Street
Rocky Hill, NJ
08553

Telephone

+16092977389

Website

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