Physical Education 101

Physical Education 101 PAIN/POSTURE/PERFORMANCE We teach Physical Education, Strength and Conditioning, and Postural Alignment to adolescents, adults, and athletes.

Increase health and fitness, improve performance, and manage pain and injuries in a student driven environment founded on education. PHYSICAL EDUCATION
PE was created to help you learn, do, and teach physical exercise safely, efficiently, and effectively. Through innovative Repetitive Action Techniques students learn individually or in PE Group Classes how to creatively incorporate fundamental mot

or skills and training modalities seamlessly into conditioning programs. Every creative sequence, pattern, and combination is selected and designed to provide form, support, stability, and movement to the body. STRENGTH&CONDITIONING
We teach recreational, developmental, and competitive athletes of all ages and skill levels. Our athletes learn by doing in an environment designed to help them regain responsibility for their health and state of readiness. Each athlete will learn training methods, exercises, tools and techniques that can make them stronger, faster, more powerful, flexible, and agile while teaching themselves how to restore function, reduce risk of injury, and increase energy and awareness. EXERCISE THERAPY
At Physical Exercise we use a proven method of exercise and posture therapy that can restore proper alignment, function, and balance to your body. Clients work with a trained Postural Alignment Specialist (PAS) certified by Egoscue University to develop a series of corrective exercises that improve performance, alleviate chronic pain, and prevent future pain and injuries without drugs, without surgery, and without manipulation.

03/28/2020

Study while others are sleeping; work while others are loafing; prepare while others are playing; and dream while others are wishing.

William Arthur Ward

03/19/2020
07/16/2019

Health and Wealth

Creative Planning provides independent, fee-based, comprehensive wealth advisory services.

06/04/2019

We have helped thousands of patients world-wide reduce or even eliminate their scoliosis through our treatment programs. Below are some examples of current and past patients. Click on any of the photos to get a description of the patient starting and progress points.{module Results}Start Your Child'

05/28/2019

Address

4961 Nicholson Court, Suite A
Rockville, MD
20895

Telephone

+13019283312

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