J Three Martial Arts Association

J Three Martial Arts Association 散打Sanda（散手Sanshou) However, as part of the development of sport wushu by the Chinese government, a standard curriculum for sanshou was developed.

Sanshou (Chinese: 散手; pinyin: sǎnshǒu; literally "free hand") or Sanda (Chinese: 散打; pinyin: sǎndǎ; literally "free fighting") or an "unsanctioned fight" is a Chinese hand-to-hand self-defense system and combat sport. Not seen as a style itself, rather it is considered as just one of the two components of Chinese martial arts training and is often taught alongside taolu (forms) training. It is to

this standard curriculum that the term "Sanshou" is usually applied. This curriculum was developed with the Chinese military experiences in close range and hand to hand combat with reference to traditional Chinese martial arts. This general Sanshou curriculum varies in its different forms, as the Chinese government developed a version for civilians for self-defense and as a sport.

散打也叫散手，古时称之为相搏、手搏、技击等。简单而言就是两人徒手面对面地打斗。散打是国标武术一个主要的表现形式，以踢、打、摔、拿四大技法为主要进攻手段。另外，还有防守、步法等技术。散打也是现代体育运动项目之一，双方按照规则，利用踢、打、摔等攻防战术进行徒手搏击、对抗。是中国传统武术的擂台形式，也是中国武协为了使武术能够与现代体育运动相适应所整理而成。

Congratulations to Alan Tong for becoming our first student to win 1st place in a Sanda competition! Also congratulation...
10/17/2016

Congratulations to Alan Tong for becoming our first student to win 1st place in a Sanda competition! Also congratulations to both Alan and Baiquni Iman-Santoso for being the first two J Three students to compete in a martial arts competition. You both did an amazing job!

10/17/2016
China top team fighters！ Work out together！
10/12/2015

China top team fighters！ Work out together！

Address

414 Hungerford Drive, Unit 106
Rockville, MD
20850

Opening Hours

Monday 4:20pm - 7pm
Tuesday 5:10pm - 6pm
7:30pm - 8:30pm
Wednesday 4:20pm - 7pm
Thursday 5:10pm - 8:30pm
Friday 4:30pm - 7pm
Saturday 10am - 12:50pm
3:30pm - 4:30pm
Sunday 10:30am - 11:20am

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+12402465936

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