Iron - Strength Training, Education & Performance

Iron - Strength Training, Education & Performance This is a strength training facility. We offer power lifting, Olympic lifting and fitness training. On Line coaching services also available.

2023 Fees

Membership Fees: $75.00 / month
Enrollment fee: $ 75.00 (All pay this fee upon enrollment)
Per day use dues: $ 25.00

Private Coaching Packages and Individual Sessions Available. Contact Owner LJ - [email protected]

Starting them young at OTB Strength.
07/17/2025

Starting them young at OTB Strength.

Free entry first Saturday of the month starts August 2nd! From 9:30am to 1:30pm! Bring your friends and family!
07/13/2025

Free entry first Saturday of the month starts August 2nd! From 9:30am to 1:30pm! Bring your friends and family!

CONGRATULATIONS !!!! 1st place Teen 67.5kg class 9/9 395.5kg total 13kg PR2 world record squats4...
07/10/2025

CONGRATULATIONS !!!! 1st place Teen 67.5kg class
9/9 395.5kg total 13kg PR
2 world record squats
4 State Records

06/23/2025
We can change your outcomes. One day at a time.
10/21/2024

We can change your outcomes. One day at a time.

Teenage Lifter with USAPL Referees and LJ Hall of Fae
10/21/2024

Teenage Lifter with USAPL Referees and LJ Hall of Fae

Service before Self
10/21/2024

Service before Self

Just a thought!
10/15/2024

Just a thought!

Matt returns home to OTB to bench with LJ!!!
10/12/2024

Matt returns home to OTB to bench with LJ!!!

Please donate anything you can to help our Wounded Warrior Program.
09/25/2024

Please donate anything you can to help our Wounded Warrior Program.

When you set a goal. Train hard this happens. Never say I can't.
09/17/2024

When you set a goal. Train hard this happens. Never say I can't.

Address

493 S Stonestreet Avenue
Rockville, MD
20850

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 8pm
Wednesday 4:30pm - 7pm
Thursday 4:30pm - 8pm
Friday 4:30pm - 7pm
Saturday 9:30am - 3pm

Telephone

+12407318830

Website

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Iron-Strength Training Education & Performance & Out of The Box Strength, Inc.

2019 Fees Members: Enrollment fee: $60.00 Per month dues: $60.00 Per day use dues: $20.00 Trainer fees for 2019: TBD based on facility usage, and client base.

Coaches must have own Liability Insurance Policy, BLS, and Current Certifications on file. * All Members and Clients of I -STEP will pay a non refundable Initiation Fee of $60.00. Private Coaching Packages and Individual Sessions Available by Appointment. On Line coaching services also available. Contact : [email protected]