HotYoga4You RVC

HotYoga4You RVC Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability.
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HotYoga4You RVC offers over 38 classes a week including Bikram Hot 60 (26+2), Heated Vinyasa, Warm Yin & Sound Meditation, Yoga Boot Camp, Hot Pilates, Yogalates & Yoga Sculpt, 7 days a week, 365 days a year Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligamen

ts and joints needed for the next posture. The method also stimulate organs, glands and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

There’s nothing better than hearing how our classes impact our students. 💙 We’re grateful for every person who walks thr...
06/23/2026

There’s nothing better than hearing how our classes impact our students. 💙 We’re grateful for every person who walks through our doors and trusts us with their practice. Thank you for being part of our community! 🙏✨

Travel Tuesday ✈️🌊Morning movement. Coastal adventures. Shared meals. Slow evenings.The magic of Furore isn’t just what ...
06/16/2026

Travel Tuesday ✈️🌊

Morning movement. Coastal adventures. Shared meals. Slow evenings.

The magic of Furore isn’t just what you see—it’s how you feel while you’re there.

Our August retreat is sold out, but you can still join the waitlist for future retreats. 💙

Testimonial Tuesday 💙Nothing makes us happier than hearing how our classes are helping you feel stronger, more confident...
06/16/2026

Testimonial Tuesday 💙

Nothing makes us happier than hearing how our classes are helping you feel stronger, more confident, and energized! 🙌

A huge thank you to our amazing client for the kind words about Marci’s Hot Pilates (Bands & Weights) class. 🔥 Her energy, positivity, and motivation are exactly what make every class such a powerful experience.

Ready to see what everyone is talking about? Come sweat, strengthen, and smile with us this week!

📍 Hot Yoga 4 You – Rockville Centre
📲 Download the app & book your next class today!

&Weights

✨ Your energy creates your reality. ✨The way you start your week matters. Show up for yourself today—even if it’s just o...
06/15/2026

✨ Your energy creates your reality. ✨

The way you start your week matters. Show up for yourself today—even if it’s just one small step.

Progress isn’t about being perfect. It’s about being consistent.

We’ll see you on the mat. 🔥

☀️ Welcome Summer With Us ☀️Join us for a special 75-minute Heated Vinyasa Flow as we celebrate the Summer Solstice and ...
06/13/2026

☀️ Welcome Summer With Us ☀️

Join us for a special 75-minute Heated Vinyasa Flow as we celebrate the Summer Solstice and welcome a new season of energy, growth, and possibility.

This practice is an opportunity to let go of what you’ve been carrying through the spring, reconnect with yourself, and create space for whatever summer has in store.

Move together. Breathe together. Grow together.

📅 Saturday, June 27
⏰ 11:45 AM
🧘‍♀️ Heated Vinyasa Flow with Marci Catala

Sign up on the Hot Yoga 4 You app to reserve your spot!

06/11/2026

✨ COMMUNITY HIGHLIGHT ✨

One of the most rewarding parts of this Vinyasa Lab series has been watching our community come together to learn, explore, and grow.

A huge thank you to Lauren Coleman for sharing her knowledge, expertise, and thoughtful guidance throughout this journey. These sessions have given our students the opportunity to slow down, look more closely at the foundations of their practice, and discover how small adjustments can create greater awareness, strength, and ease.

We’re so grateful to everyone who has shown up, asked questions, stayed curious, and embraced the process.

As Lauren reminds us:
Explore. Practice. Notice what changes.

We can’t wait for our final session, Linking the Flow. ❤️

🚨 Traffic & Parking Alert for Tonight 🚨The Village of Rockville Centre has notified us that Park Avenue will be closed b...
06/10/2026

🚨 Traffic & Parking Alert for Tonight 🚨

The Village of Rockville Centre has notified us that Park Avenue will be closed between Merrick Road and Lincoln Avenue from 6:00PM–12:00AM due to the basketball game.

If you’re attending class this evening, please allow extra travel time and park outside the road closure area. Do not park on Park Avenue, as vehicles in affected areas will not be able to leave until after midnight.

All classes are running as scheduled. We appreciate your understanding and look forward to seeing you on your mat tonight! 🧘‍♀️✨

Testimonial Tuesday ✨Nothing makes us happier than hearing how our classes are helping our community feel stronger, more...
06/09/2026

Testimonial Tuesday ✨

Nothing makes us happier than hearing how our classes are helping our community feel stronger, more confident, and supported. 💙

A huge thank you to Carol for bringing her energy, encouragement, and expertise to every Hot Pilates class, and thank you to our amazing students for trusting us with your wellness journey. Your feedback inspires us every day!

Ready to experience the difference for yourself? Join us on the mat. 🔥

Our next confirmed wave of exhibitors is here! 🧡Please welcome to OM Yoga Show 2026: - PAANI- Temple of Incense- ETHEREA...
06/09/2026

Our next confirmed wave of exhibitors is here! 🧡

Please welcome to OM Yoga Show 2026:
- PAANI
- Temple of Incense
- ETHEREAL WARRIOR
- Indigo Jewels
- Hot Yoga 4 You Rockville Centre

Get tickets at omyogashow.com to visit them this October at Alexandra Palace! ✨

✨ Tuesdays just got even better! ✨Join us for Hot Mat Pilates every Tuesday at 4:30 PM and take advantage of our $15 Hap...
06/09/2026

✨ Tuesdays just got even better! ✨

Join us for Hot Mat Pilates every Tuesday at 4:30 PM and take advantage of our $15 Happy Hour Drop-In Special. Strengthen your core, improve flexibility, and leave feeling energized and refreshed.

See you on the mat! 🔥

Address

274 Merrick Road, 2nd Floor
Rockville Centre, NY
11570

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 7pm
Sunday 7:30am - 7pm

Telephone

+15164327777

Website

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