Oxygen Yoga & Fitness Rock Creek

Oxygen Yoga & Fitness Rock Creek Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oxygen Yoga & Fitness Rock Creek, Yoga studio, Unit 120 – 2210 Sunset Boulevard, Rocklin, CA.

Our group yoga and fitness fusion classes with intense cardio and core workouts, balance training, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared heat therapy.

The best classes leave you with more than a workout ❤️“I never really liked yoga before I came here. But Eve has taught ...
06/25/2026

The best classes leave you with more than a workout ❤️

“I never really liked yoga before I came here. But Eve has taught me so much more than yoga. I learned how to focus my energy on the things that matter and how to quiet my mind. I use these techniques every day. She’s also taught me arm balances I never imagined I’d be able to do.”

This is why we do what we do. 🙌🏽🫶🏽

Whether you’re stepping onto the mat for the first time or working toward poses you never thought were possible, Eve creates a space where you’ll grow in strength, confidence, and mindset.

✨ Join Eve every Tuesday & Thursday at 9:00 AM and discover what you’re truly capable of.

06/22/2026

Savasana is often called the easiest pose, yet it may be the most challenging of all.

In a world that constantly asks us to do more, move faster, and keep pushing, Savasana invites us to simply be.

This sacred pause allows the nervous system to settle, the body to integrate the practice, and the mind to soften its grip on the noise.

In stillness, we cultivate awareness. In stillness, we build resilience. In stillness, we learn that strength is not found only in effort, but also in surrender.

The body grows stronger through movement. The mind grows stronger through presence. 🫶🏽

🌞✨ Happy Summer Solstice ✨🌞The Summer Solstice is a beautiful reminder to pause and honor the light—both around us and w...
06/21/2026

🌞✨ Happy Summer Solstice ✨🌞

The Summer Solstice is a beautiful reminder to pause and honor the light—both around us and within us.

In yoga, the longest day of the year invites us to reflect on the seeds we’ve planted, celebrate how we’ve grown, and move forward with intention and gratitude.

🌿 Reflect on the lessons, victories, and moments that shaped you.
🔥 Release what feels heavy, stagnant, or no longer aligned.
💛 Set intentions for the season ahead.
🌻 Bloom into the person you’re becoming.

Just as the sun shines in its fullest expression today, may you remember that you are allowed to take up space, trust your path, and celebrate your own radiance.

Thank you for sharing this journey, this practice, and this community with us. We are so grateful you’re here. 🫶🏽

06/17/2026

🔥 Have you experienced RESIST-IT yet?🔥

Here’s a peek into Laurie’s class! Lift, sweat, and feel STRONG. 💪🏼 This fun, mid-paced workout combines resistance training, body bars, bands, and cardio bursts for the perfect mix of strength and conditioning.

✨ Build lean muscle
✨ Boost endurance
✨ Improve stability
✨ Leave feeling powerful

Whether you’re looking to challenge yourself or simply switch up your routine, Resist-It delivers the burn, the energy, and the results. 🔥

📅 Laurie | Thursdays at 5:45 PM
📅 Kori | Thursdays at 12:00 PM

📲 Grab your spot in the OYF app before class fills up!

StrongerEveryDay

06/15/2026

The early bird gets the spot. 🐦✨

A gentle reminder that our studio is first come, first serve. No reservations, no saving seats, no calling dibs from the parking lot. 😜

Arrive early, claim your space, and let’s make room for everyone. 🩵💪🏼🔥

06/14/2026

KIDS Total Body Conditioning💥

Help your child build strength, confidence, coordination, and athletic skills this summer! 🏃‍♂️💪

Ages 8–16 | Non-Heated Total Body Conditioning

📅 June 10 – July 1
⏰ Mondays 3:30 PM | Wednesdays 3:15 PM

💲 $20 Drop-In
💲 $120 Unlimited for the Registration Period

Whether they play sports or just love to move, this fun, high-energy class helps kids stay active, build resilience, and have fun doing it!

📲 Register at the Link in Bio!

Spots are limited, so we encourage early registration. 🙌🏽

Payment can be made at the front desk upon your first visit!

See you in the studio! 🔥

06/13/2026

We all have our reasons. 🩵

Some train for strength.
Some train for confidence.
Some train for longevity.

Whatever your “why” is, let it be bigger than your excuses. 🙌🏽

The days you don’t feel like showing up are often the days that matter most.

Stay consistent. The results you’re looking for are built in the workouts nobody sees. 💪🔥

Try us out! 10 days for $25. Link in bio!

06/09/2026

🔥 NEW FORMAT ALERT: RESIST-IT! 🔥

Get ready to build strength, challenge your endurance, and leave feeling stronger than ever. 💪

✨ Laurie: Thursdays at 5:45 pm
✨ Kori: Thursdays at 12:00 pm

📲 Be sure to book early on the OYF app—classes are filling up fast!

06/08/2026

✨ Thank you to everyone who joined us for Yoga at the Fountains this weekend! 🧘‍♀️☀️

We loved sharing movement, mindfulness, and community with all of you.

A special thank you to Jenn for leading such a beautiful class. 💚

Stay tuned for more community events coming soon!

💥 Total Body Conditioning Kids is here! 💥Help your child build strength, confidence, coordination, and athletic skills t...
06/07/2026

💥 Total Body Conditioning Kids is here! 💥

Help your child build strength, confidence, coordination, and athletic skills this summer! 🏃‍♂️💪

Ages 8–16 | Non-Heated Total Body Conditioning

📅 June 10 – July 1
⏰ Mondays 3:30 PM | Wednesdays 3:15 PM

💲 $20 Drop-In
💲 $120 Unlimited for the Registration Period

Whether they play sports or just love to move, this fun, high-energy class helps kids stay active, build resilience, and have fun doing it!

📧 Email [email protected] to register with:
• Child’s name
• Age
• Monday, Wednesday, or both

Spots are limited, so we encourage early registration.

Payment can be made at the front desk upon your first visit!

See you in the studio! 🔥

Address

Unit 120 – 2210 Sunset Boulevard
Rocklin, CA
95765

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