Fitness with Lori

Fitness with Lori Inspiration! Encouragement! Dedication! Commitment! We are on this journey together!

Hip Hop Fitness is a group fitness format that translates various calisthenic exercises into hip hop dance moves. This high-impact cardio workout engages the entire body and helps you build muscle tone while burning calories. Everything is modifiable and you are able to partake at whatever level is most comfortable for you. Taught upstairs at Freedom Athletics Cheer and Dance Gym on Tuesdays and T

hursdays by one of our Freedom mom’s, Lori-Ann Fiorito. She is JeannieFit® certified and will teach you the Focus Point Method™ and has been a dance fitness instructor for almost 7 years. Classes are ALWAYS only $5 and if you too are a Freedom mom your first class is FREE!!!

Go check out my girl!!!
03/15/2026

Go check out my girl!!!

Current March Schedule… but keep your calendar open for March 28th Titusville… something is coming! 💖

I’ve got some new venues coming your way! Special events, monthly lessons, and more. Stay tuned 👀

08/08/2025

🚨 LAST CALL! 🚨
We’re entering our most successful season EVER  and you’ve still got a chance to join the Freedom family 💥
Our teams are bigger, stronger, and more prepared than ever before. Just a few spots left on our elite and prep teams for athletes ages 9-18.
✨ Think you’ve got what it takes?
📞 Call or text 321-504-4300

06/09/2025

Hey all. As some of you know I was in a bad car accident, wherein I was injured pretty bad and will be taking a necessary (temporary) step back from coaching/dancing until I heal. My goal is to be back in July, but for June line dancing and hip hop are canceled and the other awesome coaches will be subbing for my regular RkBx classes. I apologize for the inconvenience and I do appreciate your support and understanding.

05/13/2025

Hey friends! Just a heads up that I am not coaching this Thursday as I will be out of town for my son's birthday. Coach Ren is subbing.

We have Hip Hip Fitness next Thursday, 5/22 at 6:30pm with me and Sarah DeJesus!!!! I will see you then!

Happy Mother’s Day to all the moms out there!! 💐💪🏼
05/11/2025

Happy Mother’s Day to all the moms out there!! 💐💪🏼

Address

Rockledge, FL

Opening Hours

6:30pm - 7:30pm

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