HarmOni Martial Arts

HarmOni Martial Arts Our mission is to empower as many people as possible through martial arts training.

HarmOni Martial Arts will be closed today for the Labor Day holiday. We will reopen Tuesday for regularly scheduled clas...
09/07/2026

HarmOni Martial Arts will be closed today for the Labor Day holiday. We will reopen Tuesday for regularly scheduled classes. Enjoy your holiday!

FREE CLASSES FOR ONE DAY ONLY!!!!FIND OUT WHY WE WERE VOTED THE SOUTH SHORES #1 FOR MARTIAL ARTS SCHOOLS!!!SATURDAY AUG...
08/26/2026

FREE CLASSES FOR ONE DAY ONLY!!!!
FIND OUT WHY WE WERE VOTED THE SOUTH SHORES #1 FOR MARTIAL ARTS SCHOOLS!!!

SATURDAY AUGUST 29TH FROM 10:00 - 1:00
Our hybrid system combines traditional martial arts discipline with modern training, creating a training experience that develops far more than physical skill.
Anyone thinking of training in Martial Arts, Karate, Kempo, Jiu Jitsu, Kickboxing, and other forms of self-defense, we are having free classes for all our age groups!

10:00 - 10:30 uniform fittings, and class sign-ups/registration
PRE-REGISTER: https://sparkpages.io/?i=_fyHb

10:30 - 11:00 Our Tiny Typhoons (Ages: 3½ - 5 )

11:00 - 11:30 Our Little Ninjas (Ages:6 & 7)

11:30 - 12:15 Our Beginner Kids (RurOni Kids Ages: 8 - 13)

12:15 - 1:00 Our Beginner Teens/Adults Group (RurOni Adults Ages: 14+)

Our students don't just learn how to kick, punch, grapple, or defend themselves.

They develop grit. Mental toughness. Focus. Self-control. Confidence. Character.

And they become part of something bigger—a real family and community that expects them to grow, supports them when they struggle, and celebrates them when they succeed.

That's what makes us a premium martial arts school.

Looking for something that builds more than just physical skills?Bring your child to our Open House on August 29th and d...
08/24/2026

Looking for something that builds more than just physical skills?

Bring your child to our Open House on August 29th and discover how martial arts can build confidence, discipline, focus, and character.

👉 Come see why families love HarmOni Martial Arts!

🥋 Ready to unleash your kid’s inner warrior?Come check out our Open House on August 29th! Meet our instructor, see the s...
08/24/2026

🥋 Ready to unleash your kid’s inner warrior?

Come check out our Open House on August 29th! Meet our instructor, see the school, and let your child experience martial arts for themselves.

Come see what HarmOni Martial Arts is all about. Your child might just surprise you.

🥋 COME TRY A FREE CLASS!Bring your child to our Open House on August 29th and let them experience martial arts for thems...
08/20/2026

🥋 COME TRY A FREE CLASS!

Bring your child to our Open House on August 29th and let them experience martial arts for themselves!

Build confidence, learn new skills, make friends, and have a whole lot of fun.

👉 Try a FREE class and see if HarmOni is the right fit for your child!

HarmOni Open House on August 29th!We were voted best on the South Shore 2026!Come see what we are about!
08/17/2026

HarmOni Open House on August 29th!
We were voted best on the South Shore 2026!

Come see what we are about!

🥋 OPEN HOUSE at HarmOni Martial Arts! 🥋🏆 Proudly voted Best Martial Arts School on the South Shore! We’d love for you to...
08/10/2026

🥋 OPEN HOUSE at HarmOni Martial Arts! 🥋

🏆 Proudly voted Best Martial Arts School on the South Shore!
We’d love for you to come see what makes HarmOni Martial Arts such a special place.

Saturday, August 29th

📅 Open House Schedule:
👋 Registration & Meet and Greet
🕙 10:00 AM – 10:30 AM
Come say hello, meet the team, check out the school, and get you Gi!
👶 Tiny Typhoons (Ages 3–5)
🕥 10:30 AM – 11:00 AM
🥷 Little Ninjas (Ages 6–7)
🕚 11:00 AM – 11:30 AM
🐉 Kids Martial Arts (Ages 8–13)
🕦 11:30 AM – 12:15 PM
💪 Adult Martial Arts (Ages 14+)
🕧 12:15 PM – 1:00 PM
✅ No experience needed
✅ Friendly, supportive environment
✅ Bring a water bottle

📍Reserve your spot today!
Tag a friend or family member who has been thinking about trying martial arts. We can’t wait to meet you! 👊🔥

08/03/2026

🥋 OPEN HOUSE at HarmOni Martial Arts! 🥋

🏆 Proudly voted Best Martial Arts School on the South Shore!
We’d love for you to come see what makes HarmOni Martial Arts such a special place.

Saturday, August 29th

Thinking about trying martial arts? This is the perfect opportunity! Come meet our instructors, ask questions, and experience a FREE beginner-friendly class designed specifically for your age group.

Whether your goal is confidence, focus, fitness, self-defense, or simply trying something new, we’d love to meet you!

📅 Open House Schedule:

👋 Registration & Meet and Greet
🕙 10:00 AM – 10:30 AM
Come say hello, meet the team, check out the school, and get you Gi!

👶 Tiny Typhoons (Ages 3–5)
🕥 10:30 AM – 11:00 AM

🥷 Little Ninjas (Ages 6–7)
🕚 11:00 AM – 11:30 AM

🐉 Kids Martial Arts (Ages 8–13)
🕦 11:30 AM – 12:15 PM

💪 Adult Martial Arts (Ages 14+)
🕧 12:15 PM – 1:00 PM

✅ No experience needed
✅ Friendly, supportive environment
✅ Bring a water bottle

At HarmOni Martial Arts, we don’t just teach kicks and punches—we help students build confidence, discipline, resilience, and the mindset to overcome challenges both on and off the mat.

Come experience why families across the South Shore voted us Best Martial Arts School and see the HarmOni difference for yourself.

📍Reserve your spot today!

Tag a friend or family member who has been thinking about trying martial arts. We can’t wait to meet you! 👊🔥

🔥 LAST CALL! 🔥Tomorrow, you have the opportunity to learn from one of the best.🥋 Rick Hawn 🇺🇸 2004 U.S. Olympian🌎 Top 10...
07/30/2026

🔥 LAST CALL! 🔥

Tomorrow, you have the opportunity to learn from one of the best.
🥋 Rick Hawn
🇺🇸 2004 U.S. Olympian
🌎 Top 10 in the World in Judo
🏆 Bellator Champion
👊 Professional MMA Veteran

This is 4 hours of hands-on instruction over two days, learning the details that make takedowns actually work:
⏱️timing,
⚖️balance,
🤝grip fighting,
🤼and control.

We're incredibly proud that HarmOni Martial Arts was just voted 🥇 Best Martial Arts School and 🥈 Best Self-Defense School in the Best of South Shore awards. Now we're bringing world-class instruction right here to our community.

⚠️ This is your last chance to join Rick Hawn's Proving Grounds Weekend.
📅 Starts TOMORROW! 🥋 Ages 8+ (some experience required)

Stop watching highlights...

Come learn from the man who made them.

📩 Message us today before registration closes!

https://sparkpages.io/cart/2/?i=_OoEb&c=&ocu=

07/29/2026

🔥 THE PROVING GROUNDS PROJECT🔥

📅 BEGINS THIS WEEKEND

One Instructor. One Discipline. Four Hours. Two Days.

This summer, HarmOni Martial Arts is bringing together Olympians, professional fighters, elite competitors, and world-class instructors for a training experience unlike anything else on the South Shore. Learn from the BEST of the BEST

No flights.
No hotels.
No long weekends away.

🥇 Rick Hawn – Judo
🥋 Carlos Vespaziano – Brazilian Jiu-Jitsu
⚡ Craig Brown – Olympic Taekwondo
⚔️ Nathan Porter – Kali / Escrima

⚠️ Only 30 spots per weekend
⚠️ AGES 8+

📅 BEGINS THIS WEEKEND
⏳ The countdown has started.

🎟️ Registration is open now. Don't wait until the room is full.
https://harmonima.com/proving-grounds-project/

Address

12 W Water Street
Rockland, MA
02370

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 9pm
Wednesday 4pm - 8pm
Thursday 4pm - 9pm
Saturday 10am - 12pm

Telephone

+17818784011

Website

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