12/01/2022
Class Schedule:
Monday:
No Gi Grappling: 6:00 - 7:30 pm
MMA/Conditioning: 7:30 pm
Tuesday:
Kids MMA: 4:30- 5:30 pm
Kickboxing w/ Ryan: 6:00 - 7pm
Wrestling (MMA Takedowns)/Justin: 7:00 pm
Wednesday:
Bjj: 6:00 - 7:30pm
MMA/Conditioning: 7:30 pm
Thursday:
Kids Bjj: 4:30 - 5:30 pm
Kickboxing w/ Mike D: 6:00 - 7:00pm
Wrestling/MMA Takedowns w/ Zach: 7:00pm
Friday:
No Gi Grappling(Footlock Friday): 6:00 - 7:30pm
MMA/Conditioning: 7:30 pm
Saturday:
Kids No Gi: 9:00 -10:00am
Open Mat: 10:30 - 11:30am
Wrestling w/ Mike R: 11:30am
Sundays:
Open Mat: 10:00 - 11:00am
MMA/Fight Team Training: 11:00am - 12pm
Class Schedule:
Monday:
No Gi Grappling: 6:00 - 7:30 pm
MMA/Conditioning: 7:30 pm
Tuesday:
Kids MMA: 4:30- 5:30 pm
Kickboxing w/ Ryan: 6:00 - 7pm
Wrestling (MMA Takedowns)/Justin: 7:00 pm
Wednesday:
Bjj: 6:00 - 7:30pm
MMA/Conditioning: 7:30 pm
Thursday:
Kids Bjj: 4:30 - 5:30 pm
Kickboxing w/ Mike D: 6:00 - 7:00pm
Wrestling/MMA Takedowns w/ Zach: 7:00pm
Friday:
No Gi Grappling(Footlock Friday): 6:00 - 7:30pm
MMA/Conditioning: 7:30 pm
Saturday:
Kids No Gi: 9:00 -10:00am
Open Mat: 10:30 - 11:30am
Wrestling w/ Mike R: 11:30am
Sundays:
Open Mat: 10:00 - 11:00am
MMA/Fight Team Training: 11:00am - 12pm
Class Schedule:
Monday:
No Gi Grappling: 6:00 - 7:30 pm
MMA/Conditioning: 7:30 pm
Tuesday:
Kids MMA: 4:30- 5:30 pm
Kickboxing w/ Ryan: 6:00 - 7pm
Wrestling (MMA Takedowns)/Justin: 7:00 pm
Wednesday:
Bjj: 6:00 - 7:30pm
MMA/Conditioning: 7:30 pm
Thursday:
Kids Bjj: 4:30 - 5:30 pm
Kickboxing w/ Mike D: 6:00 - 7:00pm
Wrestling/MMA Takedowns w/ Zach: 7:00pm
Friday:
No Gi Grappling(Footlock Friday): 6:00 - 7:30pm
MMA/Conditioning: 7:30 pm
Saturday:
Kids No Gi: 9:00 -10:00am
Open Mat: 10:30 - 11:30am
Wrestling w/ Mike R: 11:30am
Sundays:
Open Mat: 10:00 - 11:00am
MMA/Fight Team Training: 11:00am - 12pm