Flow Brazilian Jiu-Jitsu

06/19/2026

🎓🥋 Congratulations, Ellura! 🥋🎓

Congratulations Ellura on her high school graduation and acceptance to Suffolk University!

Over the past several years, we’ve had the privilege of watching her grow both on and off the mats.

We’re especially excited that Ellura will be continuing to train and coach kids & women’s classes during her gap year before beginning this exciting next chapter. We know she has an incredible future ahead of her, and we can’t wait to see all that she accomplishes.

Congratulations on this well-deserved achievement, Ellura!

06/08/2026

We are so excited to have Professor Tom DeBlass back for another amazing seminar on July 25th! Open to all schools and affiliations! Go to flowbrazilianjiujitsu.com/deblass to reserve a spot! We will also be promoting 3 students to Black Belt! Grab a spot before they sell out, its going to be an amazing event!

05/20/2026

This Memorial Day weekend, we will be running our Saturday classes as usual.

Sunday we will host Nogi Open Mat at 10:00 AM.

Monday we will be closed in observance of Memorial Day.

We pause this weekend to remember and honor the men and women who gave their lives in service to our country. Their sacrifice is the reason we have the freedom to gather, train, and build community on the mats.

See everyone on the mats this weekend.

05/20/2026

2025/2026 Homeschool Jiu Jitsu season is a wrap. I couldn’t be more proud of this group—consistent, coachable, and willing to put in the work every single week. The growth this year was something special to watch.

September is going to look a little different… I have a feeling a few of them will be taller than me.

05/13/2026

Tonight I was proud to be able to promote Haskell to purple belt. Haskell is an amazing teammate and jiu jitsu practitioner. After winning the 155lb Championship I intended to promote him the following week, but life had other plans. The entire team at FlowBJJ is so happy to have him back. Well deserved promotion, proud to be able to promote you!

04/03/2026

Link to purchase tickets for the Tom DeBlass 2026 Flow BJJ seminar. This will sell out fast, grab your spot as soon as you can!

02/11/2026

No 11am homeschool class today

All other classes are on as planned

02/07/2026

Reminder there is no open mat tomorrow at 10am. We will be having a seminar at noontime NOGI with Professor Kevin Watson! $40 at the door!

01/31/2026

Congrats to Haskell Harelik on bringing home the 155lb Sub Only title!

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01/29/2026

It took an extra week to get the photo, but a huge congratulations to Katie on her promotion to Blue belt! 🟦 She’s constantly on the mats working hard to learn and perfect her jiu jitsu and an amazing addition to our team.