FirstHealth Fitness - Richmond

FirstHealth Fitness - Richmond At FirstHealth Fitness, We view exercise as medicine. As a medical fitness center, FirstHealth Fitness – Richmond is more than just a gym.

All of our programs are medically based and under the supervision of a medical doctor and feature the latest in cardio and weight training equipment as well as innovative group exercise classes. The aquatics center includes an indoor heated pool, whirlpool, sauna and steam room. The center offers swimming lessons, educational lectures on a variety of health and wellness topics and on-site massage

services. In addition to a cushioned indoor track, a basketball and volleyball court, full-service locker rooms, child care services and a variety of children’s programming including summer camps are available.

Our “Back to Fitness” special begins tomorrow. Between August 1-31, join with a 6 or 12- month contract and receive one ...
08/01/2026

Our “Back to Fitness” special begins tomorrow. Between August 1-31, join with a 6 or 12- month contract and receive one month free. For more information, call 910-410-0123.

The FirstHealth Fitness-Richmond team donated two large boxes of canned goods to Our Daily Bread food ministry in Rockin...
07/30/2026

The FirstHealth Fitness-Richmond team donated two large boxes of canned goods to Our Daily Bread food ministry in Rockingham. Thank you to our generous members and staff for making this happen.

Looking for a mid day class? Join us for Lunch Crunch on Mondays and Wednesdays from 12:30pm-12:50pm. We focus on abs an...
07/20/2026

Looking for a mid day class? Join us for Lunch Crunch on Mondays and Wednesdays from 12:30pm-12:50pm. We focus on abs and glutes on Mondays and a full body circuit on Wednesdays. For more information, contact Carley at 910-417-4036.

New sling bags are here for the summer. Purchase one at the front desk today!!
07/15/2026

New sling bags are here for the summer. Purchase one at the front desk today!!

07/11/2026

Our facility is closed today, Saturday the 11th due to staffing issues.

Happy Fourth of July!
07/03/2026

Happy Fourth of July!

Personal Training Special from July 1-12. Buy 8 sessions and get 1 session free.For more information on personal trainin...
07/01/2026

Personal Training Special from July 1-12. Buy 8 sessions and get 1 session free.
For more information on personal training, call Carley at 910-417-4036.

Testimony from our member, Alex Smith:“FirstHealth’s personal trainers have helped me feel more confident and capable in...
06/25/2026

Testimony from our member, Alex Smith:
“FirstHealth’s personal trainers have helped me feel more confident and capable in my everyday life. Carley and Eric always seem to know when to push me further than I can push myself. I am amazed at how far I have come with building strength. Personal training has been a game changer for me in preventing injury and maintaining my overall health.”

Eric Singleton, Exercise Tech, stated,“Through my time training with Alex, she’s made some impressive strides in her fitness. She often surprises herself when we’re able to break through her strength goals every few weeks. We focus on ankle mobility, core stability, balance, and overall strength so that she can safely do all the things that she enjoys. In the last year, she’s been able to complete multiple races, including a half marathon, without any injuries. Through her dedication to exercise, she’s made her daily life easier and created a healthy passion for wellness. “

For more information on Personal Training, contact Carley at 910-417-4036.

Merch Alert! 🇺🇸 New T-shirts have arrived.
06/24/2026

Merch Alert! 🇺🇸
New T-shirts have arrived.

Congratulations to Mrs. Mary Davis. She graduated from our Exercise Is Medicine program this week. Mary’s goal was to ge...
06/23/2026

Congratulations to Mrs. Mary Davis. She graduated from our Exercise Is Medicine program this week. Mary’s goal was to get back on the road to a healthier lifestyle. She stated she feels stronger and better balanced as well. For more information the Exercise Is Medicine program or memberships, call 910-410-0123 or visit www.firsthealth.org/fitness.

Address

120 Richmond Memorial Drive
Rockingham, NC
28379

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 9am - 2pm
Sunday 11am - 4pm

Telephone

+19104100123

Website

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