FirstHealth Fitness - Richmond

FirstHealth Fitness - Richmond At FirstHealth Fitness, We view exercise as medicine. As a medical fitness center, FirstHealth Fitness – Richmond is more than just a gym.

All of our programs are medically based and under the supervision of a medical doctor and feature the latest in cardio and weight training equipment as well as innovative group exercise classes. The aquatics center includes an indoor heated pool, whirlpool, sauna and steam room. The center offers swimming lessons, educational lectures on a variety of health and wellness topics and on-site massage

services. In addition to a cushioned indoor track, a basketball and volleyball court, full-service locker rooms, child care services and a variety of children’s programming including summer camps are available.

We appreciate everyone who showed up to participate in our 4th annual Memorial Day “Murph” workout! 🇺🇸
05/27/2026

We appreciate everyone who showed up to participate in our 4th annual Memorial Day “Murph” workout! 🇺🇸

"The willingness of America's veterans to sacrifice for our country has earned them ourlasting gratitude."
05/25/2026

"The willingness of America's veterans to sacrifice for our country has earned them our
lasting gratitude."

We will see you on Monday for our 4th annual Memorial Day “Murph” workout! Free for anyone in the community who would li...
05/20/2026

We will see you on Monday for our 4th annual Memorial Day “Murph” workout! Free for anyone in the community who would like to participate. 🇺🇸

See you on Monday! 🇺🇸
05/20/2026

See you on Monday! 🇺🇸

We appreciate everyone’s patience during our pool deck renovation!
05/05/2026

We appreciate everyone’s patience during our pool deck renovation!

05/04/2026

About every 40 seconds, someone in the United States has a stroke. It's one of the leading causes of death and disability, but quick action can make all the difference. This May, take a moment to learn the warning signs of a stroke through our BE FAST approach.

B - Balance: Sudden loss of balance or coordination
E - Eyes: Sudden vision changes or trouble seeing
F - Face: Facial drooping or uneven smile
A - Arms: Weakness or numbness in one arm
S - Speech: Slurred speech or difficulty speaking
T - Time: Call 911 immediately because every second matters

Learn more about stroke risk factors and how you can make lifestyle changes: https://www.firsthealth.org/medical-care/stroke/

04/22/2026

Conferencing with the best crew in fitness.

🚨REMINDER🚨 - The aquatics area (including sauna and steamroom) will close tomorrow at 11:00am after Aqua aerobics class!...
04/16/2026

🚨REMINDER🚨 - The aquatics area (including sauna and steamroom) will close tomorrow at 11:00am after Aqua aerobics class! We appreciate your patience while we renovate the flooring.

Address

120 Richmond Memorial Drive
Rockingham, NC
28379

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 9am - 2pm
Sunday 11am - 4pm

Telephone

+19104100123

Website

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