Train With MFS

Train With MFS Mateo Fernandez Solari. Former NCAA Athlete, Overseas Pro, Italian National Team & College Coach. Elite Basketball Skill Development.

BOYS & GIRLS - ALL AGES

Rockford, IL & Madison, WI

🏀 LET’S GET BETTER THIS SUMMER 🏀TrainwMFS is at Boylan High School this month!Whether you’re looking to improve your bal...
06/02/2026

🏀 LET’S GET BETTER THIS SUMMER 🏀

TrainwMFS is at Boylan High School this month!

Whether you’re looking to improve your ball handling, finishing, shooting, footwork, decision-making, confidence, or overall game, these workouts are designed to help players of all ages and skill levels take the next step.

📍 Boylan High School

📅 Wednesdays
⏰ 6:00 PM – Middle School & Younger
⏰ 7:00 PM – High School & College
📅 Sundays
⏰ 1:00 PM – High School & College Boys
⏰ 2:00 PM – High School Girls
⏰ 3:00 PM – Middle School & Younger

💰 Only $20 per session

Every workout focuses on skill development, game-like situations, basketball IQ, and building confidence through hard work.

No shortcuts. Just quality training and a commitment to getting better every day.

Scan the QR code on the flyer or use the registration link to reserve your spot: https://www.rockfordelitebasketball.com/program/new-year-new-result-workouts/24765

Tag a player who needs to be in the gym this summer 👇🔥

06/02/2026

I love running this drill in my off-season training sessions. It’s a perfect blend of shooting, conditioning, and game-like pressure.

For 90 seconds, we compete with the goal of making the most amount of shots going end to end.

I believe conditioning works best when it’s tied to basketball actions. This builds the skill of knocking down shots while fatigued.

Now I want to ask players and coaches: what do you think? Should conditioning be separate from basketball skills, combined with drills like this, or does it really not matter? Let me know!

Address

5050 East State Street
Rockford, IL
61108

Telephone

+17792698948

Website

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