07/09/2026
We have a ton of new faces in our group training. We’re improving 1% every day together and that’s what it looks like to make fitness a lifestyle.
If you were interested before but didn’t know for sure if you should join, now is the time! We also have been improving the group training 1% every day and it’s better than ever.
Chase Reed and I have been working on how to help you measure your fitness gains with data you can track. Our standardized fitness assessments are done at the beginning, 1 month in and quarterly and they are 🔥You won’t wonder how far you’ve come, you’ll have data to show you. Access all your data in your RockFit app along with your goals.
We’re here to see you transformed by the program in every way, message us and we’ll get you set up! Lifting weights together to build muscle and character is a vibe.