Work The Floor Fitness

09/08/2026

Bad bi***es link up!! I’ve got a fresh routine for you this week set to 'never get over me' by Ariana Grande! Stick around to the end of the video for a mini-tutorial so you feel extra confident and unstoppable on the floor tomorrow!!

If you haven't checked it out yet, my website has a full video vault loaded with routines and full-length classes. I’m continuously updating it so anyone who can't make it to in person classes can still move with us from anywhere!

Quick reminder: Class is FREE, but space is limited! Please RSVP ahead of time so I can make sure we have plenty of room for everyone on the floor.

See you TOMORROW!! 😘

Send a message to learn more

09/02/2026

See you tonight!

09/02/2026

So um, went outside and melted? 🫠
And therefore changed the playlist.
Gonna let the heat do the heavy lifting tonight...

Come dance with me at WTF Dance FIIT - Bent River Brewing it's FREE! 🍻

Playlist • Work The Floor Fitness

08/26/2026

Just a reminder there’s no class tonight!

Bent River is having an event. See you next week!

08/25/2026

My journey hasn’t been easy but I love who I’ve become. When I look back on old photos of myself, it feels like a completely different person, a different lifetime. I was an overweight, insecure, emotionally unstable alcoholic and looking for validation in other people. It wasn’t until I started looking for that validation within myself that I started to see my beauty. Not only in my physical appearance but the way I treated people and situations as well. I’m no longer angry and hurt but open and full of love for myself and everyone around me. I’m worthy of everything I ever dreamed of having.

I’ve since put some of that weight back on, but the difference now is that my insecurities and core traumas are healed. I am genuinely the happiest I have ever been. Loving myself today doesn't mean I can't want to get healthy again—it just means I'm approaching it from self-love rather than self-punishment. Life moves in cycles, bringing us back to the same lessons so we can finally transcend them.

The last time I lost weight, it was for someone else.
This time, I’m doing it for me. 💪 Won’t you join me?
www.workthefloorfitness.com