Overtime Athletic Club

Overtime Athletic Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Overtime Athletic Club, Sports & Fitness Instruction, 2225 Dave Lyle Boulevard suite 120, Rock Hill, SC.

An athletic social club that provides community, individual + family strength and conditioning, private professional lessons with certified personal trainers, coaching and sport specific development.

06/17/2026

⚾️ BASEBALL MECHANIC ACADEMY ⚾️

This isn’t just another baseball camp.

At OVERTIME ATHLETIC CLUB, we develop, treat, train, and recover the WHOLE athlete.

Every athlete begins with a comprehensive physical therapy evaluation designed to establish baseline measurements, identify limitations, and track progress throughout the program and beyond. We don’t guess—we measure.

✅ Physical Therapy Evaluation
✅ Strength & Performance Training
✅ Hitting & Pitching Development
✅ Recovery & Mobility Work
✅ Performance Tracking
✅ Individualized Athlete Development

Our Academy is available in both a 5-Week and 10-Week format.

💰 5-Week Academy
• $500 Deposit
• $400 Weekly

Once you’re enrolled, we’ll schedule your initial evaluation and build your personalized development plan.

Our first group started June 1, but enrollment is ongoing and start dates are staggered based on when you sign up. New athletes have been joining every week, and we’ll continue accepting qualified athletes throughout the summer.

So if you’ve been thinking about it…

🚨 YOU ARE NOT TOO LATE. 🚨

The summer is still young, and there’s still time to make massive gains in strength, velocity, power, movement quality, recovery, and overall performance.

Ready to invest in your development?

📩 DM us “ACADEMY” for details and to reserve your spot.

VelocityDevelopment BaseballLife TravelBaseball HighSchoolBaseball CollegeBaseball RockHillSC FortMillSC

06/17/2026

🥍 More than baseball. More than fitness. More than a gym.

We’ve loved having this travel lacrosse team call OVERTIME ATHLETIC CLUB home for their weekly practices! Watching these athletes put in the work, build chemistry, and improve week after week is exactly what our facility is all about.

Our 10,000-square-foot turf area is available for teams, clubs, private groups, and coaches looking for a premium training environment.

⚾ Baseball
🥎 Softball
🥍 Lacrosse
🏈 Football
⚽ Soccer
🏃 Speed & Agility
…and so much more!

Whether you need a one-time rental or a recurring weekly training space, we’d love to help your athletes train at the next level.

Interested in turf rentals for your team or organization?

📲 Send us a DM for more information. We’d love to welcome you to the club!

06/17/2026

⛳️ Rain or shine, your next round is waiting at OVERTIME ATHLETIC CLUB!

Whether you’re working on your swing, dialing in your distances, or just looking for a fun way to compete with friends, our Golf Simulator is ready for you.

💥 Pricing:
⛳ 30 Minutes – $25
⛳ 10-Pack Sessions – $150
⛳ Monthly 4-Pack Subscription – Just $30/month

Our monthly 4-pack is a use it or lose it membership, making it the perfect way to stay consistent and improve your game all year long.

Practice. Play. Compete. Improve.

📍 OVERTIME ATHLETIC CLUB
📲 DM us or stop by to book your next session!

Everything is better with your best friend… especially workouts. 💪👯‍♀️Let’s be honest—it’s easier to show up when someon...
06/16/2026

Everything is better with your best friend… especially workouts. 💪👯‍♀️
Let’s be honest—it’s easier to show up when someone is counting on you.
The early mornings.
The tough workouts.
The days when motivation is low.
Having a training partner keeps you accountable, pushes you to work harder, and makes the journey a lot more fun.
So grab your bestie, your spouse, your sibling, your teammate, or your workout partner and start reaching your goals together at OVERTIME ATHLETIC CLUB.
Whether you’re looking to get stronger, lose weight, improve athletic performance, or simply build healthier habits, we’re here to help you every step of the way.
🔥 June Membership Special 🔥
✅ Memberships starting at just $75/month
✅ Single & Double Memberships – Just a $26 enrollment fee
✅ Family Memberships – Enrollment fee WAIVED
Stop waiting for the perfect time. Grab your workout buddy and start today.
📍 OVERTIME ATHLETIC CLUB
Rock Hill, SC
Tag your gym bestie below and let them know it’s time to join you at OVERTIME! 👇💚💪

06/15/2026

⚾️ SUMMER BASEBALL MECHANIC ACADEMY IS IN FULL SWING ⚾️

The athletes enrolled in our Baseball Mechanic Summer Academy aren’t just getting reps—they’re getting a complete player development experience.

Every day, our players are walking into OVERTIME ATHLETIC CLUB and working alongside some of the top baseball talent in the area while receiving:

🔥 Physical Therapy & Movement Assessments
💪 Strength & Performance Training
🏃 Speed, Agility & Conditioning
⚾ Hitting Lessons
🎯 Pitching Development
🧠 Recovery & Injury Prevention
📊 Data-Driven Coaching & Evaluations

This isn’t a typical camp. It’s an opportunity to train in an environment designed to help serious athletes separate themselves from the competition.

From high school standouts to college players, our athletes are sharpening every aspect of their game while learning from experienced coaches, trainers, therapists, and baseball professionals.

The energy has been incredible, and it’s not too late to join us.

📍 OVERTIME ATHLETIC CLUB
⚾ Limited spots still available
📲 DM us today for information on enrollment and remaining summer openings.

Train with purpose. Recover like a pro. Develop like an athlete who wants to play at the next level.

06/14/2026

⚾️ 2028 OF Jack Provenzano | Catawba Ridge High School ⚾️

One of the young athletes putting in the work this offseason is Jack Provenzano. The left-handed hitting outfielder continues to make an impact for Catawba Ridge while preparing for a big summer baseball season. Jack earned varsity experience as a freshman and contributed throughout the Copperheads’ successful season. Reports from Catawba Ridge games this spring highlighted multiple multi-hit performances, including a two-hit game against Lugoff-Elgin and key hits during the playoffs.

Jack has also been recognized as part of Catawba Ridge’s highly successful program and was included among the team’s postseason honorees.

At OVERTIME ATHLETIC CLUB, Jack has been putting in the extra work with strength coach Ryan Corder, focusing on developing strength, speed, athleticism, and overall performance. While many athletes take time off after the high school season, Jack is continuing to build his foundation and prepare for summer competition. That commitment to development is what separates good players from great ones.

The future is bright for this young outfielder. With varsity experience already under his belt, a strong work ethic, and a dedication to training year-round, Jack is positioning himself for a successful summer and an exciting future in the Catawba Ridge program. Keep an eye on this 2028 prospect—the best is still ahead. 💪⚾️

Enrollment fee waived!?👀👀👀📣 MEMBERSHIP UPDATE + JUNE PROMOTIONS 📣We’re continuing to raise the bar at Overtime Athletic ...
06/14/2026

Enrollment fee waived!?👀👀👀
📣 MEMBERSHIP UPDATE + JUNE PROMOTIONS 📣

We’re continuing to raise the bar at Overtime Athletic Club and wanted to share a few important membership updates.

✅ Core Monthly Memberships have been discontinued.

🔒 Exception: Members may still purchase a Paid-in-Full Core Membership and lock in the original $55 rate.

⭐ JUNE MEMBERSHIP PROMOTIONS ⭐

👨‍👩‍👧‍👦 DAD99
Family Memberships
✔️ Enrollment Fee Waived
✔️ $99 Savings

👤👤 DAD26
Single & Double Memberships
✔️ Enrollment Fee Only $26

These promotions are available through the end of June!

At OTAC, we’re committed to providing an elite training environment for athletes, adults, and families. Whether you’re looking for personal training, recovery services, group fitness, youth programs, or athlete development, there’s never been a better time to join our community.

📲 Stop by for a tour or sign up through the Overtime Athletic Club App.

Address

2225 Dave Lyle Boulevard Suite 120
Rock Hill, SC
29730

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