TMA Rock Hill

TMA Rock Hill Top Martial Arts Rock Hill is the perfect place for anyone looking to get in shape, begin a new hobby, or find self discipline.

TMA Rock Hill has classes for all levels of experience, even kids, and some of the best Jiu Jitsu instructors in the area!

09/05/2026

Heads up! 🔥🤼🥋

🔥 TMAF ROCK HILL TEAM T-SHIRT 🔥👕 $25 each⚠️ Limited sizes available!Get yours before they’re gone! 🤙 TeamTMAF
08/18/2026

🔥 TMAF ROCK HILL TEAM T-SHIRT 🔥

👕 $25 each
⚠️ Limited sizes available!

Get yours before they’re gone! 🤙

TeamTMAF

08/18/2026

🥋 GI CLASS — TMAF ROCK HILL BJJ

Every Monday & Wednesday at 7 PM 🔥

Come train, improve your technique, and get some good rounds in!

📍 TMAF Rock Hill BJJ
🗓️ Monday & Wednesday
⏰ 7:00 PM
🥋 Gi Class

All levels welcome!

GiClass BrazilianJiuJitsu RockHillSC

Build confidence 💪Learn discipline 🎯Improve focus 🧠Learn self-defense 🥋Make friends & have fun! 🙌📅Monday & Wednesday⏰ 5:...
08/09/2026

Build confidence 💪
Learn discipline 🎯
Improve focus 🧠
Learn self-defense 🥋
Make friends & have fun! 🙌
📅
Monday & Wednesday

⏰ 5:30 PM – 6:30 PM
👦👧 Ages 4+
📍 489 Herlong Avenue #6, Rock Hill, SC 29732
Come train with us! 🔥
BrazilianJiuJitsu BJJKids KidsMartialArts SelfDefense Confidence Discipline

08/05/2026

Come join our kids program here in Rock Hill! We’re on 🔥🔥🔥!

Tonight was Coach Kaden’s first time teaching adult class! It was awesome! Go Kaden Sheek! 🔥🔥🔥
07/21/2026

Tonight was Coach Kaden’s first time teaching adult class! It was awesome! Go Kaden Sheek! 🔥🔥🔥

We had a great turn out for belt promotions yesterday! Congratulations to our new black belts, Tyler Jacobs and Jonathan...
06/28/2026

We had a great turn out for belt promotions yesterday! Congratulations to our new black belts, Tyler Jacobs and Jonathan Kidwell, and to our seasoned black belts on their stripe additions! 🔥⬛️⬛️⬛️🟥⬛️🔥

Congratulations Tyler Jacobs and Jonathan Kidwell on making your BLACK BELT! ⬛️⬛️⬛️🟥⬛️ Congratulations as well to our in...
06/28/2026

Congratulations Tyler Jacobs and Jonathan Kidwell on making your BLACK BELT! ⬛️⬛️⬛️🟥⬛️

Congratulations as well to our instructor black belts on their stripe additions! 🔥🔥🔥

Congratulations on your level up!!! 🔥🟦🟦🟦⬛️🟦🔥
06/18/2026

Congratulations on your level up!!! 🔥🟦🟦🟦⬛️🟦🔥

Get ready for promos! 🔥🔥🔥
06/10/2026

Get ready for promos! 🔥🔥🔥

Address

489 S Herlong Avenue
Rock Hill, SC
29732

Opening Hours

Monday 5am - 6am
4:45pm - 8:30pm
Tuesday 6pm - 8:30pm
Wednesday 5am - 6am
4:45pm - 8:30pm
Thursday 5pm - 7:30pm
Friday 6pm - 7:30pm
Saturday 9am - 10:30am

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