UpLift Fitness

04/17/2019

It's been a LONG while!!!

Pondering the idea of bootcamp classes....here @ my home (equipment has been moved as of today). Just needing a few more items....tire to flip, side by side bars (Like the ones we used in Elementary where you maneuvered your body across with upper body only), and anything else someone can think of, LOVE to have a wall built where you use a rope to climb over, monkey bars

Thoughts?! Anyone down with this idea?

I also have a tanning bed you can use

11/21/2018

Happy Thanksgiving! Enjoy the Holidays ♡
~Taking a break during December, Stay tuned 1st of the year

10/18/2018

A Family has been selected for UpLift Fitness "Let's Give Back" Thanksgiving Challenge
If you'd like to Participate in ANY way please message me so we can arrange drop off.
The Children are being raised by their Grandparents & There is a possibility of Grandpa being deployed 1st of the year. Let's Show them some Love this Holiday Season ♡

For those attending my classes for every item donated your name will be placed in a drawing at the end of the "Lose a Turkey WIN a Turkey" Challenge. So there is a possibility of winning The BIRD & A Gift Card

2 year old GIRL:
~4T pant
~5T shirt
~2 Toddler Shoe or Winter boot
~Socks
~Underwear

5 year old BOY:
~6-7 Husky fit khakis or sweats NO Jeans
~7-8 shirt
~11 shoe or winter boot
~Socks
~Underwear

8 year old GIRL:
~8 slim
~8-10 shirt
~3 shoe, 4 Winter boot
~Socks
~Underwear

Thanksgiving Shelf Stable Food
Grocery Gift Card

10/13/2018

UpLift Fitness is going to Adopt a family for Thanksgiving
-stay tuned for supplies ♡
God Gives us alot, pay it Forward!

10/13/2018

UpLift Fitness Best Dressed Bootcamper this Morning !! Patrick Allen even had his Sweat towel & Bottled water in his Ammo Box 👊

Great Job Saturday Morning Peeps
Lauren Allen, Emily Joann Jenkinson, Faye Overmyer

NEXT WEEK: Saturday Morning 8am BEST Halloween Costume Wins (know its early but I have a few who will be gone). Wear Workout clothes underneath

10/12/2018

Lose a Turkey WIN a Turkey Challenge
SATURDAY 8am.....INDOOR BootCamp Style......BEST Bootcamper Dressed Wins a Prize

10/09/2018

Lose a Turkey WIN a Turkey is underway ! 7 in Attendance this morning ALWAYS Room for more

10/02/2018

09/27/2018

Loose a Turkey Win a Turkey Challenge is FASTLY approaching !

You need to attend 1-2 classes a week in order to Win the Turkey

Stilling needing 6 more People to hold this Challenge!!

InBody Scans are $10 and Scheduled for Monday October 8th (get with me for a time slot)

Class Schedule is also Changing for the Challenge
Tuesday and Thursday 5am & 6pm
Saturday 8am abd ic interest I'll offer a 5am

09/25/2018

Who's down for this Challenge?!

09/12/2018

NEW Challenge coming Oct 10-Nov 21 !!
Can I get a "Whoop Whoop"