Yoga & Wellness with Jodi

09/10/2026

What a beautiful drive home after yoga What a blessing to see that beautiful sunset -just wanted to share it

09/10/2026

Flow yoga tonight at 6 pm Hope to see you on your mats

09/08/2026

Join us for Core and Flow tonight at 6:00! 🧘‍♀️
We’ll be strengthening both the front and back of the body through yoga poses, with a few repetitions mixed in to build strength and endurance. 💪✨
Come move, strengthen, and flow with us!

09/08/2026

Join me for a Flow Yoga Class on September 16th at 6:00 PM at the Little Red Schoolhouse! 🧘‍♀️✨
Come move, stretch, and connect through a relaxing and energizing flow.
Use the link below to sign up—I’d love to see you there!

Program details and list of activities for online registration.

09/01/2026

Ready to work that core? 🙌 Join us tonight for Core & More at 6:00 PM. It’s a quick 45-minute session using bands and pilates balls. See you there!

09/01/2026

How is it September already?! 🍂We are officially transitioning back to our regular Monday, Tuesday, and Thursday schedule.✨
On September 12, I will be teaching a Chair Yoga class in Riga starting at 10:00 AM. Send me a message for more information! 💬Hope to see you all on the mat this September! 🧘‍♀️

08/25/2026

💪 Join us for Core & Flow at 6:00 PM! Expect a full-body burn focused on core strength, stability, and mobility

08/24/2026

Give your back the care it deserves. Tonight at 6:00 PM, our Slow Flow class will focus on gentle, mindful movements to ease lower back tension, improve flexibility, and help you decompress. All levels are welcome.

08/12/2026

✨ Tonight’s Fusion Class! ✨

Join me at 6:00 PM for Core & Flow! 💪🧘‍♀️

We’ll strengthen and engage the core while moving through a fun, flowing sequence. Come ready to challenge yourself, move your body, and leave feeling strong and refreshed! 💫

08/10/2026

Slow Flow tonight at 6 pm